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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,661 topics in this forum

  1. Has anyone taken up Bycyling?

    By Lee4love1,
    • 8,461 replies
    • 396,622 views

  2. Couch to 5k.....come join me!!

    By renewedhope,
    • 3,468 replies
    • 200,747 views

  3. T25

    By jatherley,
    • 23 replies
    • 174,727 views

  4. Bodybugg users report here!

    By cchristys,
    • 1,372 replies
    • 111,839 views

  5. Started 'Couch to 5k today' Anyone keen?

    By *Dean*,
    • 1,873 replies
    • 95,448 views

  6. How Soon Did You Start Working Out After Gastric Sleeve Surgery, Other Questions

    By Liliana Arleen,   
    • 22 replies
    • 43,460 views

  7. Exercise Today

    By Telly,
    • 875 replies
    • 39,693 views

  8. Exercise and hair coloring

    By Jenn1214,
    • 6 replies
    • 39,308 views

  9. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 34,241 views

  10. Bodybuilding after sleeve

    By OilSooner,
    • 16 replies
    • 30,944 views

  11. Couch to 5K Anyone want to start with me ?

    By coltonwade,
    • 620 replies
    • 27,629 views

  12. 100 mile challenge

    By Butterthebean,
    • 721 replies
    • 21,968 views

  13. Anyone In Their 40's Get Rid Of Saggy Skin/cellulite With Exercise?

    By sleeve 4 me,
    • 34 replies
    • 20,279 views

  14. My Insanity! Journey... Shaun T Would Be So Proud. ;)

    By LilMissDiva Irene,   
    • 48 replies
    • 18,645 views

  15. Tingling scalp with high intensity/interval training?

    By Ava324,
    • 7 replies
    • 17,968 views

  16. Want to start running...need encouragement

    By Claudine1975,
    • 214 replies
    • 17,813 views

  17. It Works Wraps

    By niekalee,
    • 8 replies
    • 17,254 views

  18. November fitness challenge

    By Butterthebean,
    • 546 replies
    • 16,788 views

  19. January Exercise - HAPPY NEW YEAR! :)

    By TexasFire,
    • 407 replies
    • 16,720 views

  20. What Exercise Did You Do Today?

    By snow25,
    • 446 replies
    • 16,657 views

  21. What is your favorite - Insanity, p90x or an alternative

    By Fiddleman,
    • 40 replies
    • 16,404 views

  22. For Distance Runners

    By sleeved080212,
    • 354 replies
    • 16,351 views

  23. October 100 Mile Challange!

    By lsu2868,
    • 871 replies
    • 16,158 views

  24. New Body Composition Testing Option: Inbody

    By COsleeveDude,   
    • 8 replies
    • 15,663 views

  25. 300+ Weight Capacity Roller Skates?

    By Atomic*Girl,
    • 9 replies
    • 14,636 views

  26. Fitbit vs Bodybugg vs Bodymedia vs Jawbone Up

    By ToniRenae,
    • 62 replies
    • 14,231 views

  27. how to reset your metabolism with excersize and food?

    By leeann71,
    • 300 replies
    • 14,022 views

  28. Training for a triathlon...

    By neveragain,
    • 242 replies
    • 13,991 views

  29. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 90 replies
    • 13,767 views

  30. You want maximum results? Look here....

    By Telly,
    • 70 replies
    • 13,523 views

  31. My Advice To All Newly Post-Op Sleevers...

    By JimmyGotSLEEVED,
    • 107 replies
    • 13,386 views

  32. December Fitness Challenge

    By Butterthebean,
    • 375 replies
    • 12,607 views

  33. Could Very Sore Muscles Mean Protein Deficiency?

    By emily_0192010,
    • 14 replies
    • 12,414 views

  34. Post surgery CrossFit questions

    By Fluffnomore,
    • 24 replies
    • 12,381 views

  35. Fitbit Premium Anyone?

    By MeredithMcFee,
    • 15 replies
    • 12,025 views

  36. January 2009 Exercise Challenge

    By TQUAD64,
    • 281 replies
    • 11,808 views

  37. October 07 Exercise!!!!!!!!!!!!

    By whosyadaddy,
    • 265 replies
    • 11,707 views

  38. Couch to 5K on treadmill?????

    By bigbaby,
    • 47 replies
    • 11,683 views

  39. What fitness related EVENT are you training/preparing for?

    By catfish87,   
    • 185 replies
    • 11,273 views

  40. Massage Table Weight Limit

    By Inner Surfer Girl,
    • 3 replies
    • 11,166 views

  41. Pre Workout....powders Or Food?

    By Scotty75,
    • 13 replies
    • 11,069 views

  42. Callanetics: 10 Years Younger in 10 Hours

    By LilMissDiva Irene,
    • 36 replies
    • 10,965 views

  43. running/exercise shoes for heavy supinator (underpronator)?

    By mandilou,
    • 8 replies
    • 10,963 views

  44. Elliptical and sore quads!

    By bluekerry,
    • 11 replies
    • 10,751 views

  45. November Exercise!

    By jmarruda,
    • 254 replies
    • 10,751 views

  46. January fitness challenge

    By Butterthebean,
    • 281 replies
    • 10,589 views

  47. Seriously? Does everyone exercise?

    By Jenny12,
    • 117 replies
    • 10,509 views

  48. December Exercise

    By angelnurse,
    • 235 replies
    • 10,392 views

  49. Fitbit or Apple Watch eligible under HSA

    By Alfred Day,   
    • 2 replies
    • 10,367 views

  50. Best exercise to get rid of BELLY FAT

    By kemo46,
    • 11 replies
    • 10,024 views

  • Trending Products

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  • Recent Status Updates

    • UniquelyMe28

      UniquelyMe28

      Exciting news for me. Found out I will be having my surgery October 25th! 
      · 0 replies
      1. This update has no replies.
    • Jrule

      Jrule

      Any od 63 years old  or older having weight loss surgery or have had weight loss surgery.
       
       
      · 2 replies
      1. Ladidi

        Ladidi

        I’m 67 and will be 68 when I have my surgery at the beginning of next year.

      2. Maylin

        Maylin

        I’m 67 and had surgery in September.

    • HeBrokeTheChains

      HeBrokeTheChains

      I had surgery on September 27th and I am one of the very blessed ones that have had no pain to speak of besides a couple days of gas pain. I have lost 9 lb since surgery, and I am feeling a little like I should have lost more by now. Is that realistic? Or am I being too fussy?
      · 0 replies
      1. This update has no replies.
    • QUEEN2021

      QUEEN2021

      Hello everyone.. I had my surgery on Sept 30th 2021.. and it has been an horrible experience to me. I can't hold down fluids or soft food. so much mucus is coming up!! and I'm spitting all day. I'm so sad over this journey. is anyone having this same issue? if so, what are you doing about it. 
      · 1 reply
      1. SleeverSk

        SleeverSk

        Are you on meds for reflux? If not you should be at this point. If you are already on reflux meds get in touch with your surgeon asap as this is not normal. If fact i would be getting in touch with the surgeon either way. I hope your issue is resolved and you feel better soon

    • Meganator

      Meganator

      Tomorrow is the big day! Getting sleeved in the morning and possibly spending a dark and stormy night in the hospital after. I'm actually excited about that because rain on wedding days and birthdays is considered a sign of good luck- so wouldn't a commitment of re-birth qualify as well?
      Can't wait to see y'all on the other side!
      · 0 replies
      1. This update has no replies.

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