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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,721 topics in this forum

  1. Has anyone taken up Bycyling?

    By Lee4love1,
    • 8,461 replies
    • 406,589 views

  2. Couch to 5k.....come join me!!

    By renewedhope,
    • 3,468 replies
    • 206,502 views

  3. T25

    By jatherley,
    • 23 replies
    • 175,701 views

  4. Bodybugg users report here!

    By cchristys,
    • 1,372 replies
    • 115,443 views

  5. Started 'Couch to 5k today' Anyone keen?

    By *Dean*,
    • 1,873 replies
    • 99,347 views

  6. How Soon Did You Start Working Out After Gastric Sleeve Surgery, Other Questions

    By Liliana Arleen,   
    • 22 replies
    • 43,994 views

  7. Exercise Today

    By Telly,
    • 875 replies
    • 43,426 views

  8. Exercise and hair coloring

    By Jenn1214,
    • 6 replies
    • 41,690 views

  9. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 35,318 views

  10. Bodybuilding after sleeve

    By OilSooner,
    • 16 replies
    • 32,765 views

  11. Couch to 5K Anyone want to start with me ?

    By coltonwade,
    • 620 replies
    • 28,355 views

  12. 100 mile challenge

    By Butterthebean,
    • 721 replies
    • 24,293 views

  13. Anyone In Their 40's Get Rid Of Saggy Skin/cellulite With Exercise?

    By sleeve 4 me,
    • 34 replies
    • 20,913 views

  14. Tingling scalp with high intensity/interval training?

    By Ava324,
    • 7 replies
    • 20,088 views

  15. October 100 Mile Challange!

    By lsu2868,
    • 871 replies
    • 18,896 views

  16. My Insanity! Journey... Shaun T Would Be So Proud. ;)

    By LilMissDiva Irene,   
    • 48 replies
    • 18,835 views

  17. November fitness challenge

    By Butterthebean,
    • 546 replies
    • 18,647 views

  18. Want to start running...need encouragement

    By Claudine1975,
    • 214 replies
    • 18,219 views

  19. For Distance Runners

    By sleeved080212,
    • 354 replies
    • 18,105 views

  20. January Exercise - HAPPY NEW YEAR! :)

    By TexasFire,
    • 407 replies
    • 17,653 views

  21. What Exercise Did You Do Today?

    By snow25,
    • 446 replies
    • 17,593 views

  22. It Works Wraps

    By niekalee,
    • 8 replies
    • 17,440 views

  23. What is your favorite - Insanity, p90x or an alternative

    By Fiddleman,
    • 40 replies
    • 16,859 views

  24. 300+ Weight Capacity Roller Skates?

    By Atomic*Girl,
    • 9 replies
    • 16,823 views

  25. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 90 replies
    • 16,115 views

  26. New Body Composition Testing Option: Inbody

    By COsleeveDude,   
    • 8 replies
    • 15,841 views

  27. how to reset your metabolism with excersize and food?

    By leeann71,
    • 300 replies
    • 14,817 views

  28. Fitbit vs Bodybugg vs Bodymedia vs Jawbone Up

    By ToniRenae,
    • 62 replies
    • 14,601 views

  29. Training for a triathlon...

    By neveragain,
    • 242 replies
    • 14,433 views

  30. December Fitness Challenge

    By Butterthebean,
    • 375 replies
    • 13,947 views

  31. You want maximum results? Look here....

    By Telly,
    • 70 replies
    • 13,923 views

  32. My Advice To All Newly Post-Op Sleevers...

    By JimmyGotSLEEVED,
    • 107 replies
    • 13,811 views

  33. Looking For Pre-Workouts

    By GSP2015,
    • 10 replies
    • 13,685 views

  34. Post surgery CrossFit questions

    By Fluffnomore,
    • 24 replies
    • 13,551 views

  35. Could Very Sore Muscles Mean Protein Deficiency?

    By emily_0192010,
    • 14 replies
    • 12,949 views

  36. What fitness related EVENT are you training/preparing for?

    By catfish87,   
    • 185 replies
    • 12,268 views

  37. Fitbit Premium Anyone?

    By MeredithMcFee,
    • 15 replies
    • 12,242 views

  38. January 2009 Exercise Challenge

    By TQUAD64,
    • 281 replies
    • 12,202 views

  39. Massage Table Weight Limit

    By Inner Surfer Girl,
    • 3 replies
    • 12,046 views

  40. October 07 Exercise!!!!!!!!!!!!

    By whosyadaddy,
    • 265 replies
    • 12,022 views

  41. Couch to 5K on treadmill?????

    By bigbaby,
    • 47 replies
    • 12,007 views

  42. January fitness challenge

    By Butterthebean,
    • 281 replies
    • 11,895 views

  43. Pre Workout....powders Or Food?

    By Scotty75,
    • 13 replies
    • 11,833 views

  44. Callanetics: 10 Years Younger in 10 Hours

    By LilMissDiva Irene,
    • 36 replies
    • 11,653 views

  45. Elliptical and sore quads!

    By bluekerry,
    • 11 replies
    • 11,539 views

  46. Seriously? Does everyone exercise?

    By Jenny12,
    • 117 replies
    • 11,384 views

  47. November Exercise!

    By jmarruda,
    • 254 replies
    • 11,143 views

  48. running/exercise shoes for heavy supinator (underpronator)?

    By mandilou,
    • 8 replies
    • 11,122 views

  49. December Exercise

    By angelnurse,
    • 235 replies
    • 11,023 views

  50. Fitbit or Apple Watch eligible under HSA

    By Alfred Day,   
    • 2 replies
    • 10,730 views

  • Trending Products

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  • Recent Status Updates

    • Hesitant but hopeful

      Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 1 reply
      1. Bettyboop56

        Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

    • Merri Beth

      Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
      · 0 replies
      1. This update has no replies.
    • Jessica100858

      Jessica100858

      24 days and counting down til surgery 
      · 0 replies
      1. This update has no replies.
    • Bunny78

      Bunny78

      Just over 2 weeks post-op….I’m getting there
      · 0 replies
      1. This update has no replies.
    • Voogs

      Voogs  »  KimA-GA

      always look forward to your updates, Hope you are well.
      · 0 replies
      1. This update has no replies.

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