Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,752 topics in this forum

  1. 30 day shred

    • 22 replies
    • 2,859 views
    • 21 replies
    • 1,211 views
    • 21 replies
    • 1,730 views
    • 21 replies
    • 1,639 views
  2. Electrolytes

    • 21 replies
    • 4,299 views
    • 21 replies
    • 2,339 views
    • 21 replies
    • 2,746 views
    • 21 replies
    • 2,346 views
  3. Planking Challenge!

    • 21 replies
    • 1,659 views
    • 21 replies
    • 2,047 views
    • 21 replies
    • 1,557 views
    • 21 replies
    • 2,307 views
    • 21 replies
    • 1,648 views
  4. Mii and my Wii!

    • 21 replies
    • 2,783 views
  5. Piyo i love you

    • 21 replies
    • 4,542 views
    • 21 replies
    • 2,092 views
  6. Biggest loser...

    • 21 replies
    • 2,973 views
    • 21 replies
    • 2,150 views
  7. Curves?

    • 21 replies
    • 2,185 views
    • 21 replies
    • 1,978 views
    • 21 replies
    • 2,234 views
  8. Zumba

    • 21 replies
    • 1,890 views
  9. Motivation ?

    • 21 replies
    • 2,128 views
    • 21 replies
    • 1,912 views
    • 21 replies
    • 1,735 views
  10. Exercise and Health Issues

    • 21 replies
    • 1,679 views
    • 21 replies
    • 2,016 views
    • 21 replies
    • 1,703 views
    • 21 replies
    • 1,662 views
    • 21 replies
    • 2,245 views
  11. I suck at lunges!

    • 21 replies
    • 4,620 views
  12. Bike-riding

    • 21 replies
    • 2,814 views
    • 21 replies
    • 2,324 views
  13. Droopy Inner Thighs.... :-(

    • 21 replies
    • 6,364 views
    • 21 replies
    • 1,826 views
  14. Pre workout meals

    • 21 replies
    • 1,525 views
    • 21 replies
    • 4,152 views
  15. Yoga

    • 21 replies
    • 1,698 views
  16. Oh just typical and my luck

    • 21 replies
    • 2,415 views
  17. Chalean Extreme

    • 20 replies
    • 1,638 views
  18. Unable To Exercise O:(

    • 20 replies
    • 2,337 views
  19. Low Carb Snack

    • 20 replies
    • 1,571 views
  20. To much protein?

    • 20 replies
    • 1,710 views
  21. Zumba anyone?

    • 20 replies
    • 2,667 views
  22. When to start jogging?

    • 20 replies
    • 2,515 views
    • 20 replies
    • 2,895 views
    • 20 replies
    • 7,913 views
    • 20 replies
    • 1,334 views
    • 20 replies
    • 1,807 views
    • 20 replies
    • 1,495 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Who's Online   6 Members, 0 Anonymous, 215 Guests (See full list)

  • Forum Statistics

    416,201
    Total Topics
    4,947,032
    Total Posts
  • Member Statistics

    428,527
    Total Members
    8,785
    Most Online
    Jeremy70
    Newest Member
    Jeremy70
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×