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melcat

LAP-BAND Patients
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  1.    rhondagreen58 reacted to a post in a topic: Spring into Action with Water
  2. Ok so I eat 1100 calories a day and I work out everyday, but have not lost weight in months. In fact I gained 5lbs, am I eating too few calories? I'm not sure but I need help quick!!!
  3. I think I'm going to get the total gym or something like it. Hope it works!!!
  4. I don`t know what it is about winter, but every year I go through the same thing. As soon as the cold weather hits my exercise routine goes in the dumps. So I've decided to get an exercise machine for home, so on those cold days when I don't feel like braving the cold (everyday lately) I can still get my workout in. Wish me luck!
  5.    melcat reacted to a post in a topic: 2 yrs since lap band need help
  6. Great job, keep at it!
  7. Thanks ladies,, I'm not sure what was going on but the next day I was down 3lbs. My plan is to go back to the gym, I was working out 6 days a week and went down to 2 or 3. Just need to get back into my old working out frame of mind.
  8. I went to the doctors today and gained 5lbs. That hit me hard like if I was just going to gain it all back:-(
  9. That is awesome!!! I am 11 months post-op and have lost 70lbs, however I have been stuck at this weight for about a month. Do yoy have any advice on how to get over this bump in the road?
  10. That is awesome!
  11.    difa reacted to a post in a topic: Plus No More
  12. Lol melcat is my user name on here melimel is fitness pal.
  13. Thanks I will add you guys tomorrow, my username is melcat.
  14.    Holly Dolly reacted to a post in a topic: Motivation Needed
  15. Lol that should say far not fat.
  16. I understand how you feel. I have had 25lbs to go for the last month and a half to reach goal, and no movement on that damn scale. It gets tough but I know if I made it this fat I can do it. I just joined myfitnesspal to journal/track my food and exercise, I tend to do better when I do this. I also have family/friends who say they do better when that track. Keep your head up and good luck;-)

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