Who's with me? Here's the plan...check in when you do each day's planking for accountability! If you want me to I can try and track on a google spreadsheet. Let me know if that would be helpful!

I found you! My husband and I started today.

Started today...using the dolphin plank variant (which I'm not used to, but I figure by time I hit day 15 or so, it will save my wrists)

2x20 seconds (I use a tabata timer, and did two sets)

Challenge accepted!!!

I'll take you up on it...but I may not post daily. Life keeps me away from the computer lately

I'm in!!! This should be interesting.

I'm in! Starting today! I'll try and post results every day.

I'll bite...or try to remember anyway!

Did my planks today. 2 sets 20 sec.

Day 2, two sets of 30 seconds. One in dolphin plank, the other straight-arm plank.

I did two sets (dolphin and straight arm) today and yesterday! 20 sec each!

Hmmm I'm game!

Did 30 sec/each of dolphin and straight arm planks today!

Just found this thread! I am way in, yippee! I am on day six and need to go look at that chart. I am doing the wrist-saving kind and am up to around thirty seconds. I've just been going as long as I can. I am going to get a timer so I know what I'm doing and also add a second set. Definitely feeling this in my core now. It's working!

@@jess9395 thanks for this -- I see it's four days on then rest day......

Did 30 secs dolphin and 30 secs straight arm today! I realized I did the 20 sec one twice and shouldn't have so I am a day off now! 35 sec tomorrow and then a rest day!