What Is Your Thanksgiving Workout?
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I'm expecting the group fitness classes at my gym to be canceled so I'm planning on taking a nice walk, maybe a bike ride if it's not too cold.
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I'm planning on hiking up a mountain trail near my home (I live in a warm climate). The last time I hiked this trail was 25 years ago so I'm really nervous I won't make it. I've been climbing a smalle
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My gym has placed signs at each workout machine. A serving of cranberries = 30 mins on the stair master to burn. Love this! Thanksgiving morning will be my second turkey day 5K since surgery. Its no
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There’s a ton of talk about Thanksgiving food on the boards, but what about activity?
Now, I want to know how you’re going to keep fit and healthy over Thanksgiving. Do you have a healthy tradition, like taking a walk early in the morning or playing football after eating? If not, maybe it’s time to start one!
What are your plans for getting in a workout this Thanksgiving weekend? I’m planning to hit my home gym. At least, that’s what I’m calling it. It’s just a rowing machine that lets me get in some cardio when the weather’s not fun for running outdoors. I’ll probably also lift a few weights.
What exercise are you planning to do on Thanksgiving and over the Thanksgiving weekend?