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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


345 topics in this forum

  1. Tuna Patties

    • 7 replies
    • 1,420 views
  2. turkey meatloaf

    • 5 replies
    • 1,419 views
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  3. Buffalo Balls

    • 3 replies
    • 1,383 views
  4. Avocado and egg

    • 2 replies
    • 1,365 views
  5. Pumpkin ideas?

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  6. Moist Salmon

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    • 5 replies
    • 1,309 views
  7. Tuna

    • 7 replies
    • 1,295 views
    • 2 replies
    • 1,292 views
  8. Dijon-Bacon Dip

    • 2 replies
    • 1,287 views
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    • 1,282 views
  9. Oh My Tuna Mini Muffins

    • 9 replies
    • 1,281 views
    • 8 replies
    • 1,268 views
  10. Chicken Wonton Soup

    • 3 replies
    • 1,268 views
  11. Tuna Rice Casserole

    • 7 replies
    • 1,252 views
  12. Sweet Potato Bake

    • 6 replies
    • 1,241 views
  13. Sardines!

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    • 1,227 views
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  14. Tuna Cakes

    • 1 reply
    • 1,211 views
    • 2 replies
    • 1,195 views
  15. Good protein breakfast!

    • 1 reply
    • 1,191 views
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  16. Hearty Canned Soup

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    • 1,175 views
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  17. Freezing Shrimp?

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    • 6 replies
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  18. Avgolemono Soup

    • 2 replies
    • 1,105 views
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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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