Cornbread Mini Love Muffins

Submitted by: LADYIVY79

Cornbread muffins loaded with omega-3's. Goes great with Turkey Chili.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 24

Tips

Cook time listed is for mini-muffins. Regular sized muffins take 15-20 minutes. For nutritional value for a regular sized muffin, multiply by 4.

Ingredients

• 
  *'jiffy' corn muffin mix, 6 serving
  Milk, 1%, .33 cup
  Egg, fresh, 1 large
  **Flax Seed Meal (ground flax), 2 tbsp
  Chia Seed Nutiva, 1 tbsp
  *Splenda, 1/4 cup
  3/4 tspn Almond Extract
  1 tspn red food coloring
  

Directions

Mix all dry ingredients together. Mix all wet ingredients in measuring cup. Mix wet and dry together. For best crown, leave sit for 3-4 minutes, stir again and then add to muffin tin. Hint: Spray each muffin wrapper with a small amount of non-stick spray. This keeps them from sticking to the side of the wrapper.

Serving Size: Makes 6 regular muffins or 24 mini muffins

Number of Servings: 24

Recipe submitted by SparkPeople user LADYIVY79.

Nutritional Info

• Servings Per Recipe: 24
  
• Amount Per Serving
  
• Calories: 15.7
  

• Total Fat: 0.7 g
  
• Cholesterol: 8.0 mg
  
• Sodium: 18.6 mg
  
• Total Carbs: 2.0 g
  
• Dietary Fiber: 0.4 g
  
• Protein: 0.7 g
  

Yum....another cornbread recipe...thanks for sharing!

I want to hire you what is chia seed

Sent from my SPH-D700 using VST

I want to hire you what is chia seed

Believe it or not it's the seeds that you put on chia-pets. It's really good for you & is considered a superfood.