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Protein Packed Superman Ice Cream

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  • CoolBreeze
    CoolBreeze

    Got this one in my VST folder of recipes keep em comin

  • zowie66
    zowie66

    For those who are having a hard time finding Protein u can stand. I was one of those who tried everyone of those I could find at the Vitamin shoppe. And they were nasty. I finally found one that is go

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Thats great! Thanks!

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    • 0

    Got this one in my VST folder of recipes :P keep em comin :)

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    • 1

    OMG. U guys gonna love this smoothie. Plain Greek yogurt. I cup has 23 g of Protein. Put that in a blender. Add frozen tropical fruits from the frozen section which have mango, peaches, pineapple and strawberries. Then add myo which u will find next to crystal lite or u can buy the walmart brand strawberry/kiwi. That is 23 grams of yum protein smoothie

    Sent from my iPhone using VST

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    • 0

    For those who are having a hard time finding Protein u can stand. I was one of those who tried everyone of those I could find at the Vitamin shoppe. And they were nasty. I finally found one that is good. It is the nectar chocolate truffle 1 scoop has 23 gms add no sugar carnation instant Breakfast powder which has 6 gm in chocolate flavor. Put I bottle of Water in a blender cup. shake it well. And some ice cubes and it is yuuum. U cannot even taste the protein I promise. That also satisfiies ur water intake

    Sent from my iPhone using VST

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