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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,572 topics in this forum

  1. Workout buddies in Wisconsin

    By Kdixie,
    • 1 reply
    • 223 views

  2. Looking

    By northcountyr1,
    • 1 reply
    • 796 views

  3. How sweaty, out of breath should I be.

    By Separ1418,
    • 6 replies
    • 509 views

  4. Fitness in Sf

    By mudchickn,
    • 1 reply
    • 572 views

  5. Ticker

    By mollys123,
    • 2 replies
    • 568 views

  6. 10,000 steps

    By James Marusek,   
    • 1 reply
    • 298 views

  7. RP strength template

    By qnz234,   
    • 1 reply
    • 253 views

  8. Wondering

    By northcountyr1,
    • 4 replies
    • 710 views

  9. restarting pilates

    By lessismore1001,
    • 2 replies
    • 504 views

  10. Sipping water after a workout?

    By ssguthrie,
    • 7 replies
    • 649 views

  11. Cutting and bulking diet questions

    By erp,
    • 2 replies
    • 701 views

  12. Help am I Eating to much

    By westonmark,
    • 4 replies
    • 1,006 views

  13. Best Elliptical machine for <$1000

    By Apple1,
    • 2 replies
    • 972 views

  14. Need some exercise advise

    By KentuckySteve,
    • 8 replies
    • 387 views

  15. Taking the Stairs

    By Redmaxx,
    • 3 replies
    • 659 views

  16. STARVATION MODE????

    By Not So Big Bubba,
    • 4 replies
    • 409 views

  17. My first 5K

    By nenes78,
    • 12 replies
    • 327 views

  18. Kettlebells and other ways to tone a bit

    By johnsons13,
    • 10 replies
    • 389 views

  19. Tailoring workout advice requested!

    By Kay07,
    • 17 replies
    • 579 views

  20. Orange Theory?

    By BRYCE86,
    • 11 replies
    • 512 views

  21. Fitness trackers vs Google Pixel 2/3

    By wjgo,
    • 3 replies
    • 437 views

  22. Bodyfat / BMI Question

    By Kat410,
    • 7 replies
    • 473 views

  23. Can anyone recommend how to start weight training?

    By Jeff M.,
    • 19 replies
    • 676 views

  24. 5k Run! 6 months post op!

    By wjgo,
    • 15 replies
    • 706 views

  25. Forming a RunDisney team for DisneyWorld

    By BRYCE86,
    • 4 replies
    • 362 views

  26. Weight training first not cardio

    By elirules,
    • 4 replies
    • 357 views

  27. Fitness Blog

    By parrydj76,
    • 1 reply
    • 186 views

  28. How long after surgery were you able to start muscle toning?

    By xoxococojay,
    • 12 replies
    • 848 views

  29. Exercise routine

    By aisuru113,   
    • 3 replies
    • 345 views

  30. Post op issues with lifting for power?

    By wjgo,
    • 1 reply
    • 279 views

  31. So embarrassed...

    By SleeveinIL,
    • 11 replies
    • 554 views

  32. Exercise buddy in Montreal ?

    By clowee,
    • 0 replies
    • 276 views

  33. No sit ups 1 year

    By tmrtyty2018,
    • 14 replies
    • 460 views

  34. Working out after the surgery

    By CRD1981,
    • 0 replies
    • 316 views

  35. Is BMI reliable?

    By Orchids&Dragons,
    • 2 replies
    • 725 views

  36. What were your starting workouts?

    By J San,
    • 21 replies
    • 973 views

  37. Recommend me a fitness tracker?

    By luckyducky,
    • 10 replies
    • 688 views

  38. Fitness tracker

    By Crystalmartin82,
    • 6 replies
    • 408 views

  39. Wondering about experiences with exercise post-surgery

    By coolfatperson,
    • 4 replies
    • 390 views

  40. Weight watcher after 1 1/2 years

    By lisaheffernan,
    • 4 replies
    • 992 views

  41. Gym Weight Lifting recovery takes longer

    By wjgo,
    • 3 replies
    • 369 views

  42. Starting with exercise - I think I got this!

    By Biddy zz 🏳️🌈,   
    • 6 replies
    • 444 views

  43. Fat Arms?

    By Kelsy,
    • 26 replies
    • 3,096 views

  44. Fitbit with Nutrition

    By MusicalKate13,   
    • 2 replies
    • 363 views

  45. It's not fun anymore

    By Hannah83,
    • 10 replies
    • 937 views

  46. Roller Skating!

    By boringtessa,
    • 6 replies
    • 402 views

  47. Running/Racing & Training...what to expect?

    By AEdoesRnY,
    • 7 replies
    • 411 views

  48. Exercise tips

    By ancirasd,
    • 14 replies
    • 1,302 views

  49. Help please! Trying to figure out fitness/calorie/macro plan to lose the last 10 lbs!

    By ebroms17,   
    • 1 reply
    • 385 views

  50. Burn Boot Camp

    By peytonpenny,
    • 1 reply
    • 476 views

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Krestel

      Krestel

      How can a bowel movement make me lose almost 4 pounds? How much poo am I full of?
      · 1 reply
      1. lvidacovich

        lvidacovich

        I haven't pooped in a weed and I'd love a 4 pound poo right now lol

    • *Meaghan*

      *Meaghan*

      I met with my surgeon on Friday.. I've completed all my tests and all my nutrition meetings as well as meeting the weight loss requirements for my insurance. We are officially submitting to insurance for approval and I was given a surgery date of January 16th 2020 (13 days before my birthday!) Fingers crossed all goes through 
      · 0 replies
      1. This update has no replies.
    • Krestel

      Krestel

      Ok, now im getting old...my body gets me up at my normal 5am dog walk even when it's the weekend, vacation, and most importantly when I'm sick. So now that I have more energy, my body wants to make sure I suffer even longer during the day when I have a cold! Damn being healthy again! (:D)
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      GreenTealael

      At my Primary Physician appt, the Doc said you know you lost a whole person. When you started seeing me you were 265lbs now you're 148lbs.
      She's right... I lost the fun me 😂 Joking Joking Joking. It's amazing who keeps track when you don't like insurance and browsers feeds
      · 2 replies
      1. Orchids&Dragons

        Orchids&Dragons

        I think you're fun! You must have been a firecracker before!

      2. GreenTealael

        GreenTealael

        I don't even drink anymore 😂

    • Krestel

      Krestel

      First head cold since the surgery....at least I know that my body is back to "normal". /sigh
      · 0 replies
      1. This update has no replies.

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