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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,477 topics in this forum

  1. Workout Choices.. don't know where to start

    By BrandiceLeSha,
    • 8 replies
    • 518 views

  3. Weight lifting Questions ITT - do you even lift??

    By Sqkysphnctr,
    • 2 replies
    • 458 views

  4. Exercising post op

    By Kriverasmith,
    • 23 replies
    • 1,861 views

  5. Calorie Count Apps

    By MJai,
    • 4 replies
    • 408 views

  6. Home work-out vs gym

    By JazmaniaRNY,
    • 11 replies
    • 578 views

  7. When did I become this person?

    By jessgnc,   
    • 9 replies
    • 879 views

  8. What's your favorite activity tracker?

    By KDBaker,
    • 5 replies
    • 538 views

  9. Anybody on Strava

    By eplanajr,
    • 1 reply
    • 387 views

  10. Local sleevers for Gym meetups in Broward County

    By Roadrunner 1,   
    • 0 replies
    • 339 views

  11. Building Muscle

    By Batcap,
    • 10 replies
    • 611 views

  12. Fitness Trainers and WLS

    By StephersSweet,
    • 22 replies
    • 1,702 views

  13. Just ONE pull-up!

    By Seahawks Fan,
    • 5 replies
    • 498 views

  14. Looking for a workout partner in North Houston (preferably)

    By Frikinanni,
    • 2 replies
    • 359 views

  15. Hot Yoga - 6 months out VSG

    By Readytochangemylife,
    • 5 replies
    • 441 views

  16. Let’s do this - 2018 goals anyone?

    By Stella S,
    • 18 replies
    • 794 views

  17. Egg Yolks

    By James Marusek,   
    • 3 replies
    • 444 views

  18. Fasted Cardio? Does it actually work

    By Rose400491,
    • 5 replies
    • 455 views

  19. On the fence about joining a gym

    By Sosewsue61,
    • 6 replies
    • 566 views

  20. Exercise if you can't move

    By Chandni,
    • 5 replies
    • 518 views

  21. Who is ready for 2018 Abs challenge?

    By 1234567890,   
    • 2 replies
    • 426 views

  22. Exercise

    By j.sierra05@yahoo.com,
    • 4 replies
    • 394 views

  23. Best exercise for front of thighs?

    By Lovin2lose,
    • 13 replies
    • 970 views

  24. Kettlebell

    By James Marusek,   
    • 11 replies
    • 738 views

  25. Heavy lifting, blood sugar issues and Reset 3 yrs post VSG

    By mi75,
    • 10 replies
    • 909 views

  26. Can't find any exercise I like!

    By sarahb309,
    • 26 replies
    • 3,821 views

  27. Variation in athlete body types

    By Berry78,
    • 21 replies
    • 1,384 views

  28. Running Shoes

    By Sadiebug,
    • 9 replies
    • 623 views

  29. Morning Vs Evening

    By LiciKitty,
    • 11 replies
    • 735 views

  30. Toning Legs

    By faithmel,
    • 9 replies
    • 777 views

  31. Started roller derby yesterday...

    By Véronique,
    • 5 replies
    • 461 views

  32. Long Article about Metabolism

    By OutsideMatchInside,   
    • 2 replies
    • 815 views

  33. Home workouts and yoga

    By Sri129,   
    • 10 replies
    • 901 views

  34. Learning to run after bariatric surgery.

    By Berry78,
    • 24 replies
    • 1,686 views

  35. Challenge Accepted/Completed - Infinity Gauntlet Challenge

    By OneDollarBill,
    • 5 replies
    • 487 views

  36. Last Minute Tips For Marathon Day

    By James Marusek,   
    • 2 replies
    • 494 views

  37. 100 miles in 100 days fitness challenge

    By alcn1derlnd,
    • 87 replies
    • 3,664 views

  38. I signed up for a Thanksgiving 5K!

    By monalyssa33,
    • 7 replies
    • 517 views

  39. Weight training vs Cardio + Sports gear advice, please?

    By Tiamka,   
    • 9 replies
    • 645 views

  40. Love Gym life now

    By LatinaLite,
    • 7 replies
    • 1,001 views

  41. What are your favorite workouts???

    By xoxococojay,
    • 19 replies
    • 1,405 views

  42. Total Gym peeps?

    By RedOrangeSunrise,
    • 1 reply
    • 776 views

  43. Fell off the walking wagon

    By Redmaxx,
    • 4 replies
    • 604 views

  44. First 5K walk completed

    By Redmaxx,
    • 6 replies
    • 550 views

  45. Fueling for 10k

    By Alfred Day,
    • 15 replies
    • 1,174 views

  46. Cut Calories and Excercise and no weight loss

    By bwillia08,
    • 39 replies
    • 3,052 views

  47. Fibromyalgia patients

    By Jadeskys,   
    • 3 replies
    • 727 views

  48. Abdominal fat?

    By triplethreat,
    • 14 replies
    • 1,389 views

  49. Mudruns and Crossfit

    By SOLShayd,
    • 2 replies
    • 561 views

  50. Anybody have a trainer??

    By mi75,
    • 8 replies
    • 681 views

  51. Running

    By GrandmaLisa,
    • 20 replies
    • 1,769 views

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