Fitness & Exercise
This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.
5,642 topics in this forum
-
- 2 replies
- 621 views
-
- 3 replies
- 937 views
-
- 1 reply
- 1,019 views
-
- 3 replies
- 676 views
-
- 1 reply
- 858 views
-
- 6 replies
- 1,022 views
-
- 6 replies
- 535 views
-
- 7 replies
- 567 views
-
- 1 reply
- 840 views
-
- 1 reply
- 876 views
-
- 11 replies
- 714 views
-
- 1 reply
- 760 views
-
- 10 replies
- 676 views
-
- 4 replies
- 842 views
-
- 7 replies
- 456 views
-
- 4 replies
- 452 views
-
- 0 replies
- 356 views
-
- 1 reply
- 381 views
-
- 8 replies
- 557 views
-
- 3 replies
- 428 views
-
- 3 replies
- 506 views
-
- 1 reply
- 326 views
-
- 12 replies
- 682 views
-
- 6 replies
- 509 views
-
- 3 replies
- 407 views
-
- 2 replies
- 376 views
-
- 6 replies
- 3,405 views
-
- 6 replies
- 480 views
-
- 2 replies
- 425 views
-
- 12 replies
- 806 views
-
- 8 replies
- 488 views
-
- 8 replies
- 523 views
-
- 10 replies
- 668 views
-
- 5 replies
- 931 views
-
- 7 replies
- 729 views
-
- 22 replies
- 1,275 views
-
- 1 reply
- 909 views
-
- 2 replies
- 947 views
-
- 1 reply
- 1,035 views
-
- 6 replies
- 506 views
-
- 2 replies
- 631 views
-
- 1 reply
- 711 views
-
- 4 replies
- 404 views
-
- 2 replies
- 704 views
-
- 0 replies
- 370 views
-
- 10 replies
- 687 views
-
- 11 replies
- 652 views
-
- 8 replies
- 659 views
-
- 7 replies
- 509 views
-
- 1 reply
- 909 views
-
Trending Topics
-
- 114 replies
- 5,451 views
-
- 163 replies
- 4,774 views
-
- 56 replies
- 1,954 views
-
- 6,410 replies
- 289,536 views
-
- 5,678 replies
- 205,169 views
-
- 107 replies
- 3,253 views
-
- 35 replies
- 2,264 views
-
- 24 replies
- 932 views
-
- 650 replies
- 20,901 views
-
- 284 replies
- 8,741 views
-
-
Recent Status Updates
-
Having reduces my weight with gastric sleeve surgery i have now stalled and 15 months post surgery i am begining to put on weight again 4 lbs doesnt seem much but i can feel it in my clothes i now need to begin the hard work and make more if an effort up my walking and eat better.· 0 replies
- This update has no replies.
-
Excited Surgery 5-18...just excited about the Future!!! Anyone Getting Lymphatic Messages after Sleeve surgery? Are they Suggested?· 0 replies
- This update has no replies.
-
Super excited that I finally got my surgery date. June 18 th 🤩· 0 replies
- This update has no replies.
-
Hello! I'm new to this forum, and to weight loss surgery. I just started my pre-op diet today, in advance of my surgery, scheduled for May 12, 2021. I have been reading others' comments and finding so much information and encouragement through your journeys. I look forward to the day when my story and success will help others.· 0 replies
- This update has no replies.
-
I have my consultation on Thursday. I’m excited but nervous! My insurance requires a 6 month program before surgery so that’s a bummer.· 5 replies
-
Awesome! You're making a step. If you think of it as a lifelong change, then these 6 months are just a part of the journey. Wishing you all the best!
-
Congratulations! Take that six months to really appraise your relationship with food. It’s more of a mind game post surgery than many think, at least in my opinion. Head hunger is an issue for me and it’s a lot of work reframing my mind (I didn’t do a lot of introspection prior to my surgery and it’s slowing down my progress post-surgery). Best of luck on your journey!!!
-
Those 6 months, if used wisely, will turn out to be a blessing. Use the time to get your head on straight, make some small changes that will benefit you after surgery and lay the prep work for what you'll need later. I really think lurking around here before my surgery really helped as I've felt really prepared for whatever has come my way.
-
Like you I was so disappointed to have to wait 6 months for my surgery. Now I'm a week away from surgery though I'm not going to lie - there were times I really resented the 'delay' during the last 6 months. Even though I thought I was ready, knew all I needed to, didn't need to take that time to figure things out or make changes... that time actually was well spent. Time will pass, and soon you'll be a week out and thinking you just need a few more days to get things ready! You got this.
-
My consultation went great The surgeon said I am a perfect candidate for Bypass but not the sleeve due to Acid Reflux. They scheduled every single thing I need to do during this six months. The journey starts now!
-
-
-
Who's Online 25 Members, 0 Anonymous, 229 Guests (See full list)
-
Forum Statistics
407,744
Total Topics4,841,761
Total Posts -
Member Statistics
