Years ago when I had my VBG I started out exercising to Richard Simmons videos, they are fun, goofy and they get you moving. All I did after that surgery was walk 2 miles a day and then one of Richards CD's. Well, I have decided that today is the day. I actually feel really good for the first time since surgery so out came my dancing shoes. Wish me luck!

LOL

If it works it works - Guy was funny as hell

Good Luck... he is a very funny guy!

If you can dance your way to greater fitness, then by all means DANCE! I intend to do some of that as well, through Beachbody On Demand. There's so many good workouts, with different kinds of dance - hip hop, rock, country. Then they have the workouts that target specific areas, For example, I plan to work on my glutes as well as my legs and arms so they are hopefully not quite as saggy as I've heard they can get. If I do get saggy bottom, I guess Spanx will become my best friend. LOL!

Enjoy your workouts. I'm proud of you for identifying what inspires you and brings you joy to do. Way to go!

That's it I am ordering the Jane Fonda Workout Videos Today. Does anyone have one of those little boards they played with and where to do you get 70's tights for men!

Sounds like fun!!!

??? Itx Like Funny