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Richard Simmons



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Years ago when I had my VBG I started out exercising to Richard Simmons videos, they are fun, goofy and they get you moving. All I did after that surgery was walk 2 miles a day and then one of Richards CD's. Well, I have decided that today is the day. I actually feel really good for the first time since surgery so out came my dancing shoes. Wish me luck!

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LOL

If it works it works - Guy was funny as hell

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Good Luck... he is a very funny guy!

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If you can dance your way to greater fitness, then by all means DANCE! I intend to do some of that as well, through Beachbody On Demand. There's so many good workouts, with different kinds of dance - hip hop, rock, country. Then they have the workouts that target specific areas, For example, I plan to work on my glutes as well as my legs and arms so they are hopefully not quite as saggy as I've heard they can get. If I do get saggy bottom, I guess Spanx will become my best friend. LOL!

Enjoy your workouts. I'm proud of you for identifying what inspires you and brings you joy to do. Way to go!

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That's it I am ordering the Jane Fonda Workout Videos Today. Does anyone have one of those little boards they played with and where to do you get 70's tights for men!

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Sounds like fun!!!

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