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Plateaus

Hi, I am new to this group. I hope I learn a lot from all of you. I am six weeks since Gastric sleeve and I am stuck at 21 lbs weight loss. I have check in with my WLS team and they say its normal. But is it frustrating. I am walking about 20 -30 minutes a day. I started back to work via tele work and really want to lose my stomach inches. Any suggestions? I am drinking water, eating lots of protein- eggs, chicken, oatmeal and veggies. Thank you for any suggestions. Erin

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  • summerset
    summerset

    Be patient. That's about the only suggestion right now, especially since your team already said that everything seems to be normal.

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Be patient. That's about the only suggestion right now, especially since your team already said that everything seems to be normal.

I stalled last week and was so disappointed i had a mini tantrum, screaming that it wasn't worth it.

Then i found this and it explained so much!

sounds like a stall. You'll have several of these along the way. They typically last 1-3 weeks. Just stick to your program and it'll eventually break.

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