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eescheffer

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  1. Plateaus

    eescheffer posted a topic in Fitness & Exercise
    Hi, I am new to this group. I hope I learn a lot from all of you. I am six weeks since Gastric sleeve and I am stuck at 21 lbs weight loss. I have check in with my WLS team and they say its normal. But is it frustrating. I am walking about 20 -30 minutes a day. I started back to work via tele work and really want to lose my stomach inches. Any suggestions? I am drinking water, eating lots of protein- eggs, chicken, oatmeal and veggies. Thank you for any suggestions. Erin

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