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tightening loose skin

Has anyone tried using weight lifting/muscle strengthening for a better look for your loose skin? How well does it work? how long does it take to notice a better look if u go semi aggressively, and what amt of weight is good for muscle building?

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  • no way that would have worked for me since I lost over 200 lbs, but you started out at a pretty low BMI for a WLS patient, so it might work for you...

  • funky_monkey800
    funky_monkey800

    I still have flabby skin....i lost slowly, and exercise daily. Mainly focusing on muscle building with some cardio. I have also tried every fad out there to try to tighten it up...sadly for me i think

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no way that would have worked for me since I lost over 200 lbs, but you started out at a pretty low BMI for a WLS patient, so it might work for you...

  • 3 weeks later...

I still have flabby skin....i lost slowly, and exercise daily. Mainly focusing on muscle building with some cardio. I have also tried every fad out there to try to tighten it up...sadly for me i think only winning the lottery will cure this jiggle???that way i can get surgery.

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That's probably my hope too

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