Jump to content
×
Are you looking for the BariatricPal Store? Go now!

tightening loose skin



Recommended Posts

Has anyone tried using weight lifting/muscle strengthening for a better look for your loose skin? How well does it work? how long does it take to notice a better look if u go semi aggressively, and what amt of weight is good for muscle building?

Share this post


Link to post
Share on other sites

no way that would have worked for me since I lost over 200 lbs, but you started out at a pretty low BMI for a WLS patient, so it might work for you...

Share this post


Link to post
Share on other sites

I still have flabby skin....i lost slowly, and exercise daily. Mainly focusing on muscle building with some cardio. I have also tried every fad out there to try to tighten it up...sadly for me i think only winning the lottery will cure this jiggle🤣🤣🤣that way i can get surgery.

Share this post


Link to post
Share on other sites

That's probably my hope too

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Tabatha529

      Hello,  I am brand new on here. 
      The doctor qualified me yesterday for the surgery, so now I have to take 12 weeks of education classes and then he said they will schedule the surgery 4-6 weeks after I complete the classes. 
      I am excited to start this new journey.
      · 0 replies
      1. This update has no replies.
    • Anki

      Am at the half-way mark of the six month pre-op program.  So excited!  Got clearance from psychologist this morning, so I scheduled my surgery consult for early March.  It is becoming more real now.  Have lost 18 pounds so far, since I began this journey on 12/18/19.  
      · 0 replies
      1. This update has no replies.
    • ms.sss

      So months ago, the Kid thought it would be funny to create an account on here and troll me with it.  Figured out it was her a few days later, and had a laugh about it.  She's been trolling me on it ever since.
      This morning I went on to post something and realized after the fact that I posted using her account as she was on my laptop last night 🙄
      Trolling over, Kid.
      · 0 replies
      1. This update has no replies.
    • ms.sss

      I think i just spent the entire morning plus a couple more hours on here.
      My name is ms.sss and I am a BP forums-aholic.
      · 1 reply
      1. MarvelGirl25

        Lol I know the feeling!

    • SabrinaGoddess

      My life is WONDERFUL
      JUST PLAIN WONDERFUL
      I am 10 weeks post op today. I have lost 43 pounds!
      I walk 3-5 miles daily and I have picked up Hoola Hooping! I am on a dang roll and I love it.
      SO HAPPY I GOT THE SLEEVE!
      Sorry I have been absent on here but I really have made it a point to take care of ME. My exercise time is precious so I have to get it in before working or anything else.
      I wish there was MORE than WORDS to express to you just how wonderful I feel!
      I even created a new blog post today! https://sabrinagoddess.com/create-a-life-that-you-love

      · 2 replies
      1. Michaeljex

        http://herbalgeek.com/products/weight_loss/hoodia

      2. Michaeljex

        http://herbalgeek.com/products/weight_loss/hoodia

  • Trending Topics

  • Together, we have lost...
      lbs
    ×