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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,713 topics in this forum

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  1. Help

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    • 2,153 views
  2. Aquatic Exercise

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    • 1,825 views
  3. Exercise

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    • 1,934 views
  4. Gaining weight

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  5. 2022 Best Me Challenge

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  6. lifting skin

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    • 1,821 views
  7. Pre and post workout

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  8. I've gained weight...

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    • 3,122 views
  9. Not Losing

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  10. HIIT??

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    • 1,507 views
  11. Trainer

    • 0 replies
    • 1,551 views
  12. Toning

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    • 1,928 views
  13. Walking

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  14. Fitness watch.

    • 7 replies
    • 2,084 views
  15. Joing a gym

    • 10 replies
    • 2,034 views
  16. I joined a gym

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  17. Belly Fat

    • 2 replies
    • 1,612 views
  18. Toning Inner Thighs

    • 7 replies
    • 1,766 views
  19. Compression shirt

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    • 1,397 views
  20. Raking

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    • 1,636 views
  21. Need Motivation!

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    • 1,579 views
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    • 1,622 views
  22. Macros for CrossFit

    • 2 replies
    • 1,681 views
  23. COVID and Gym-ing

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    • 3,396 views
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    • 1,769 views
  24. Carpe Diem 100 Mile Challenge!

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      Hi!  I am 7weeks post-op. Have lost a total 65lbs, 27 since surgery. Anyone else on my same timeline
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    • Joset

      My name is Jose and I am from the UK, I had a gastric bypass a month ago so I am at the beginning of my weight loss journey.
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      Today is the day!  Have to be at the hospital in a couple of hours.  So ready get this done!
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    • Giovanna628

      Morning!
      had surgery yesterday morning, feeling very sore but tolerable with pain meds. I have COPD and Asthma….let me tell ya, coughing is so painful. Anyway… drinking my 2oz every 15 …got my chart and shot glasses on hand.

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