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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,661 topics in this forum

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  1. Weight Lifting

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  2. NSV Workout

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  3. Pre workout?

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  4. Pre-op

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  5. HIIT or normal exercise

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  6. New pain in muscles

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  7. Plateaus

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  8. Pilates

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  9. Fitness trackers

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  10. Will I ever learn?????

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  11. Need No gym options

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  12. Restarted Pilates!

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  13. OMG Shin splints!

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  14. Exercise is a Must

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  15. Workout shoes/sneakers

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  16. Trying

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    • 1,765 views
  17. Weightlifting

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  18. Yay!

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  19. Smart Scales

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  20. Richard Simmons

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  • Recent Status Updates

    • Jrule

      Any od 63 years old  or older having weight loss surgery or have had weight loss surgery.
       
       
      · 0 replies
      1. This update has no replies.
    • HeBrokeTheChains

      I had surgery on September 27th and I am one of the very blessed ones that have had no pain to speak of besides a couple days of gas pain. I have lost 9 lb since surgery, and I am feeling a little like I should have lost more by now. Is that realistic? Or am I being too fussy?
      · 0 replies
      1. This update has no replies.
    • QUEEN2021

      Hello everyone.. I had my surgery on Sept 30th 2021.. and it has been an horrible experience to me. I can't hold down fluids or soft food. so much mucus is coming up!! and I'm spitting all day. I'm so sad over this journey. is anyone having this same issue? if so, what are you doing about it. 
      · 1 reply
      1. SleeverSk

        Are you on meds for reflux? If not you should be at this point. If you are already on reflux meds get in touch with your surgeon asap as this is not normal. If fact i would be getting in touch with the surgeon either way. I hope your issue is resolved and you feel better soon

    • Meganator

      Tomorrow is the big day! Getting sleeved in the morning and possibly spending a dark and stormy night in the hospital after. I'm actually excited about that because rain on wedding days and birthdays is considered a sign of good luck- so wouldn't a commitment of re-birth qualify as well?
      Can't wait to see y'all on the other side!
      · 0 replies
      1. This update has no replies.
    • summerset

      Hope everyone's doing ok so far.
      Incidence numbers are on the raise again and hospitals need to treat more COVID patients again. Looking with some kind of dread towards autumn/winter season. 
      · 0 replies
      1. This update has no replies.
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