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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,516 topics in this forum

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  1. beyond barre

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  2. stepbet

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  3. Ankle Weights

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  4. Bad posture

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  5. Muscle issues?

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  6. Looking

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  7. Fitness in Sf

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  8. Ticker

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  9. 10,000 steps

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  10. Wondering

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  11. Taking the Stairs

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  12. My first 5K

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  13. Orange Theory?

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  14. Bodyfat / BMI Question

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  15. 5k Run! 6 months post op!

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  16. Fitness Blog

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    • GreenTealael

      Walking/Running Sneaker recommendations?
      · 0 replies
      1. This update has no replies.
    • Sashac89

      What's your experience w/the Dumping Syndrome?
      How long did it last?
      How did you cope w/it?
      Has the dumping syndrome gotten worse each time more as the years go by?
       
      I had the Gastric Bypass in 7/2015. The last couple of times i got the Dumping Syndrome twice last year, and once this year have been the worst. My last one was on Easter Sunday. I felt Fatigue, nauseous, gagging, shortness of breath, laid down holding my tummy, wanting to cry, feeling desperate, it got to a point where i basically was unconscious. Is it normal to fall asleep without no warning and waking up out of nowhere to "wth happened, how long was i out for"? It's gotten scary, and don't know if this is part of the dumping syndrome. I've had more times but not as bad as the last couple of times. 😢 
      · 0 replies
      1. This update has no replies.
    • Sashac89

      What's your experience w/the Dumping Syndrome?
      How long did it last?
      How did you cope w/it?
      Has the dumping syndrome gotten worse each time more as the years go by?
       
      I had the Gastric Bypass in 7/2015. The last couple of times i got the Dumping Syndrome twice last year, and once this year have been the worst. My last one was on Easter Sunday. I felt Fatigue, nauseous, gagging, shortness of breath, laid down holding my tummy, wanting to cry, feeling desperate, it got to a point where i basically was unconscious. Is it normal to fall asleep without no warning and waking up out of nowhere to "wth happened, how long was i out for"? It's gotten scary, and don't know if this is part of the dumping syndrome. I've had more times but not as bad as the last couple of times. 😢 
      · 0 replies
      1. This update has no replies.
    • Summer56

      When I get my surgery and lose weight I might write a book about my weight loss surgery so I can help anyone who started at my weight, or who think about getting the surgery.
      · 0 replies
      1. This update has no replies.
    • Sashac89

      Anyone try the 2-week pouch reset diet???
      · 0 replies
      1. This update has no replies.
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