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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,725 topics in this forum

  1. Free weight logger App today only

    By Dark-Horse,
    • 2 replies
    • 779 views

  2. Weight loss during endurance training

    By Magrl2nj,
    • 2 replies
    • 1,053 views

  3. What to do while in a boot?

    By notmyname,
    • 3 replies
    • 584 views

  4. Looking for Workout Buddy In Orlando, FL Area

    By Jazzy1125,
    • 3 replies
    • 603 views

  5. Workout buddies in Wisconsin

    By Kdixie,
    • 1 reply
    • 518 views

  6. Looking

    By northcountyr1,
    • 1 reply
    • 1,151 views

  7. How sweaty, out of breath should I be.

    By Separ1418,
    • 6 replies
    • 895 views

  8. Fitness in Sf

    By mudchickn,
    • 1 reply
    • 890 views

  9. Ticker

    By mollys123,
    • 2 replies
    • 942 views

  10. 10,000 steps

    By James Marusek,   
    • 1 reply
    • 788 views

  11. RP strength template

    By qnz234,   
    • 1 reply
    • 582 views

  12. Wondering

    By northcountyr1,
    • 4 replies
    • 1,064 views

  13. restarting pilates

    By lessismore1001,
    • 2 replies
    • 805 views

  14. Sipping water after a workout?

    By ssguthrie,
    • 7 replies
    • 1,172 views

  15. Cutting and bulking diet questions

    By erp,
    • 2 replies
    • 1,094 views

  16. Help am I Eating to much

    By westonmark,
    • 4 replies
    • 1,596 views

  17. Best Elliptical machine for <$1000

    By Apple1,
    • 2 replies
    • 1,443 views

  18. Need some exercise advise

    By KentuckySteve,
    • 8 replies
    • 983 views

  19. Taking the Stairs

    By Redmaxx,
    • 3 replies
    • 1,161 views

  20. STARVATION MODE????

    By Not So Big Bubba,
    • 4 replies
    • 739 views

  21. My first 5K

    By nenes78,
    • 12 replies
    • 742 views

  22. Kettlebells and other ways to tone a bit

    By johnsons13,
    • 10 replies
    • 747 views

  23. Tailoring workout advice requested!

    By Kay07,
    • 17 replies
    • 1,394 views

  24. Orange Theory?

    By BRYCE86,
    • 11 replies
    • 1,071 views

  25. Fitness trackers vs Google Pixel 2/3

    By wjgo,
    • 3 replies
    • 875 views

  26. Bodyfat / BMI Question

    By Kat410,
    • 7 replies
    • 814 views

  27. Can anyone recommend how to start weight training?

    By Jeff M.,
    • 19 replies
    • 1,586 views

  28. 5k Run! 6 months post op!

    By wjgo,
    • 15 replies
    • 2,383 views

  29. Forming a RunDisney team for DisneyWorld

    By BRYCE86,
    • 4 replies
    • 674 views

  30. Weight training first not cardio

    By elirules,
    • 4 replies
    • 741 views

  31. Fitness Blog

    By parrydj76,
    • 1 reply
    • 429 views

  32. How long after surgery were you able to start muscle toning?

    By xoxococojay,
    • 12 replies
    • 1,390 views

  33. Exercise routine

    By aisuru113,   
    • 3 replies
    • 740 views

  34. Post op issues with lifting for power?

    By wjgo,
    • 1 reply
    • 518 views

  35. So embarrassed...

    By SleeveinIL,
    • 11 replies
    • 1,188 views

  36. Exercise buddy in Montreal ?

    By clowee,
    • 0 replies
    • 565 views

  37. No sit ups 1 year

    By tmrtyty2018,
    • 14 replies
    • 758 views

  38. Working out after the surgery

    By CRD1981,
    • 0 replies
    • 647 views

  39. Is BMI reliable?

    By Orchids&Dragons,
    • 2 replies
    • 1,429 views

  40. What were your starting workouts?

    By J San,
    • 21 replies
    • 1,751 views

  41. Recommend me a fitness tracker?

    By luckyducky,
    • 10 replies
    • 1,193 views

  42. Fitness tracker

    By Crystalmartin82,
    • 6 replies
    • 828 views

  43. Wondering about experiences with exercise post-surgery

    By coolfatperson,
    • 4 replies
    • 745 views

  44. Weight watcher after 1 1/2 years

    By lisaheffernan,
    • 4 replies
    • 1,397 views

  45. Gym Weight Lifting recovery takes longer

    By wjgo,
    • 3 replies
    • 752 views

  46. Starting with exercise - I think I got this!

    By Biddy zz 🏳️🌈,   
    • 6 replies
    • 774 views

  47. Fat Arms?

    By Kelsy,
    • 26 replies
    • 4,003 views

  48. Fitbit with Nutrition

    By MusicalKate13,   
    • 2 replies
    • 696 views

  49. It's not fun anymore

    By Hannah83,
    • 10 replies
    • 1,491 views

  50. Roller Skating!

    By boringtessa,
    • 6 replies
    • 730 views

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