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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,721 topics in this forum

  1. Macros for CrossFit

    • 2 replies
    • 1,720 views
  2. COVID and Gym-ing

    • 13 replies
    • 3,488 views
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    • 4 replies
    • 1,819 views
  3. Carpe Diem 100 Mile Challenge!

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  4. Walk

    • 3 replies
    • 1,592 views
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    • 5 replies
    • 1,711 views
    • 90 replies
    • 16,115 views
    • 10 replies
    • 2,445 views
  5. Weight Lifting

    • 5 replies
    • 2,593 views
    • 2 replies
    • 1,718 views
  6. NSV Workout

    • 3 replies
    • 1,723 views
    • 10 replies
    • 2,113 views
    • 24 replies
    • 4,189 views
    • 10 replies
    • 2,706 views
    • 3 replies
    • 1,509 views
  7. Pre workout?

    • 11 replies
    • 4,185 views
    • 14 replies
    • 2,714 views
  8. Pre-op

    • 3 replies
    • 1,917 views
    • 1 reply
    • 1,756 views
  9. HIIT or normal exercise

    • 5 replies
    • 3,067 views
    • 6 replies
    • 2,412 views
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    • 2,496 views
    • 4 replies
    • 2,445 views
    • 0 replies
    • 2,064 views
  10. New pain in muscles

    • 4 replies
    • 2,429 views
  11. Plateaus

    • 4 replies
    • 2,548 views
  12. Pilates

    • 6 replies
    • 2,852 views
  13. Fitness trackers

    • 18 replies
    • 3,593 views
  14. Will I ever learn?????

    • 13 replies
    • 2,822 views
    • 11 replies
    • 3,163 views
  15. Need No gym options

    • 17 replies
    • 3,811 views
  16. Restarted Pilates!

    • 1 reply
    • 1,907 views
    • 3 replies
    • 2,167 views
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    • 2,338 views
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    • 2,084 views
  17. OMG Shin splints!

    • 10 replies
    • 2,334 views
    • 4 replies
    • 1,675 views
    • 3 replies
    • 1,921 views
  18. Exercise is a Must

    • 9 replies
    • 2,684 views
    • 3 replies
    • 1,831 views
    • 2 replies
    • 1,778 views
  19. Workout shoes/sneakers

    • 7 replies
    • 1,798 views
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  • Recent Status Updates

    • Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 1 reply
      1. Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

    • Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
      · 0 replies
      1. This update has no replies.
    • Jessica100858

      24 days and counting down til surgery 
      · 0 replies
      1. This update has no replies.
    • Bunny78

      Just over 2 weeks post-op….I’m getting there
      · 0 replies
      1. This update has no replies.
    • Voogs  »  KimA-GA

      always look forward to your updates, Hope you are well.
      · 0 replies
      1. This update has no replies.
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