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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,752 topics in this forum

  1. Orange Theory?

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    • 1,319 views
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    • 983 views
  2. Bodyfat / BMI Question

    • 7 replies
    • 921 views
    • 19 replies
    • 1,806 views
  3. 5k Run! 6 months post op!

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  4. Fitness Blog

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    • 518 views
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    • 1,521 views
  5. Exercise routine

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  6. So embarrassed...

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  7. No sit ups 1 year

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  8. Fitness tracker

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  9. Fat Arms?

    • 26 replies
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    • 778 views
    • 10 replies
    • 1,616 views
  10. Roller Skating!

    • 6 replies
    • 990 views
    • 7 replies
    • 844 views
  11. Exercise tips

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    • 1 reply
    • 777 views
  12. Burn Boot Camp

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    • 784 views
    • 9 replies
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  13. Virtual Run

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    • 1,243 views
  14. When to start jogging?

    • 20 replies
    • 2,512 views
  15. Workout Supplements

    • 3 replies
    • 915 views
    • 5 replies
    • 1,206 views
  16. BCAAs vs HMB

    • 3 replies
    • 2,009 views
  17. Spinning

    • 2 replies
    • 1,170 views
  18. Orange Theory Fitness

    • 6 replies
    • 1,245 views
    • 4 replies
    • 1,263 views
  19. Any belly dancers?

    • 3 replies
    • 1,058 views
  20. Eating Iron

    • 0 replies
    • 1,009 views
    • 1 reply
    • 988 views
    • 10 replies
    • 1,122 views
    • 3 replies
    • 1,042 views
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  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
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