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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,572 topics in this forum

  1. A year to get fit....

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  2. Water retention

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  3. Fixing Posture

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  4. Running

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  5. Accountability buddy!!

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  6. Motivation Monday!

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  7. Exercising post op

    • 23 replies
    • 2,175 views
  8. Calorie Count Apps

    • 4 replies
    • 470 views
  9. Home work-out vs gym

    • 11 replies
    • 696 views
  10. When did I become this person?

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    • 1,022 views
    • 5 replies
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  11. Anybody on Strava

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  12. Building Muscle

    • 10 replies
    • 698 views
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  13. Just ONE pull-up!

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  14. Egg Yolks

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  15. Who is ready for 2018 Abs challenge?

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    • 541 views
  16. Exercise

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  17. Kettlebell

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  18. Running Shoes

    • 9 replies
    • 757 views
  19. Morning Vs Evening

    • 11 replies
    • 901 views
  20. Toning Legs

    • 9 replies
    • 984 views
  • Recent Topics

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  • Recent Status Updates

    • Krestel

      How can a bowel movement make me lose almost 4 pounds? How much poo am I full of?
      · 1 reply
      1. lvidacovich

        I haven't pooped in a weed and I'd love a 4 pound poo right now lol

    • *Meaghan*

      I met with my surgeon on Friday.. I've completed all my tests and all my nutrition meetings as well as meeting the weight loss requirements for my insurance. We are officially submitting to insurance for approval and I was given a surgery date of January 16th 2020 (13 days before my birthday!) Fingers crossed all goes through 
      · 0 replies
      1. This update has no replies.
    • Krestel

      Ok, now im getting old...my body gets me up at my normal 5am dog walk even when it's the weekend, vacation, and most importantly when I'm sick. So now that I have more energy, my body wants to make sure I suffer even longer during the day when I have a cold! Damn being healthy again! (:D)
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      At my Primary Physician appt, the Doc said you know you lost a whole person. When you started seeing me you were 265lbs now you're 148lbs.
      She's right... I lost the fun me 😂 Joking Joking Joking. It's amazing who keeps track when you don't like insurance and browsers feeds
      · 2 replies
      1. Orchids&Dragons

        I think you're fun! You must have been a firecracker before!

      2. GreenTealael

        I don't even drink anymore 😂

    • Krestel

      First head cold since the surgery....at least I know that my body is back to "normal". /sigh
      · 0 replies
      1. This update has no replies.
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