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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,750 topics in this forum

  1. DDP Yoga

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    • 1,632 views
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    • 1,768 views
  2. WISH ME LUCK!

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    • 925 views
  3. machines

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  4. YouTube Channels???

    • 5 replies
    • 1,190 views
  5. Exercise and Mouthwash

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    • 1,130 views
  6. Strongman Lifting

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  7. Osteopenia! Really????

    • 11 replies
    • 1,047 views
  8. Cardio vs Weight Training Regiment

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    • 973 views
  9. Cruiser bikes

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  10. Lifting heavy

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    • 883 views
    • 15 replies
    • 1,780 views
  11. Gallbladder surgery

    • 3 replies
    • 948 views
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    • 882 views
  12. Post-OP Walking

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  13. Tabata

    • 6 replies
    • 902 views
    • 38 replies
    • 5,455 views
  14. Opinions

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    • 1 reply
    • 793 views
  15. Fitness

    • 1 reply
    • 875 views
  16. VEG Support

    • 3 replies
    • 810 views
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    • 1,789 views
  17. Fitbit

    • 8 replies
    • 1,185 views
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  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
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