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BCAA & L-Carnitine workout supplements



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I am only 4 days post op and 5 weeks till I can be back in the gym (boot camp style) but I’m starting to look into stuff for when I can get back to the gym.

What is a Bariatric patient friendly BCAA and L-Carnitine supplement that isn’t too sweet? The one my gym sells is really sweet but I have to dilute it a lot (I finish it) but now that i won’t be gulping down i feel like I’ll need to find one i don’t have to dilute as much and not need much Water so it doesn’t go to waste.

I normally mix the both together.

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I use Unico Yummino for my BCAAsits sweet but not overly so.

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I use the Jym supplements Post-workout matrix which has BCAAs/Creatine and the Jym L-Acetyl-Carnitine supplement as well. Minimal sugar and the post-workout matrix comes in many flavors and some are really good!

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