Jogging under clothes

[annamk 7]

I am 16 months post sleeve and am now jogging as my primary exercise. The problem is i feel uncomfortable with my middle section jiggling and I want to know if anyone can recommend a good support underwear

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[GradyCat 3,692]

That's a good question because Shapewear would be too confining and sweaty for jogging. Do you wear full coverage brief underwear? What about bicycle shorts, they're spandex and would hold things in.

[Healthy_life2 8,319]

Some things to try:

Compression boy short running underwear.

I layer them under my regular shorts or leggings. they protect my thighs from friction burn. They are lighter weight than yoga shorts

Tummy control leggings or yoga shorts

[SteveT74 359]

Agree... go for compression shorts. I also use a compression shirt. It holds everything together--no jiggling. You look pretty good in them too. You can put your regular clothes over them. It may feel a little weird for the first 20 minutes or so, then you forget they are on.