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Jogging under clothes



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I am 16 months post sleeve and am now jogging as my primary exercise. The problem is i feel uncomfortable with my middle section jiggling and I want to know if anyone can recommend a good support underwear

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That's a good question because Shapewear would be too confining and sweaty for jogging. Do you wear full coverage brief underwear? What about bicycle shorts, they're spandex and would hold things in.

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Some things to try:

Compression boy short running underwear.

I layer them under my regular shorts or leggings. they protect my thighs from friction burn. They are lighter weight than yoga shorts



NIKE-Womens-Pro-Dri-Fit-Compression-Spandex-3-Shorts.jpg.ed027c08bfdce8799aaeb8dddd45bd0b.jpg

Tummy control leggings or yoga shorts

images.jpg.a672ca4cf34f11add194500d363ec069.jpg

31FxnhniDUL._AC_UL320_.jpg.eb8d1d27a74daec2999c6e0ad5870dda.jpg

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Agree... go for compression shorts. I also use a compression shirt. It holds everything together--no jiggling. You look pretty good in them too. You can put your regular clothes over them. It may feel a little weird for the first 20 minutes or so, then you forget they are on.

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