Everything posted by GradyCat
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Will I ever have my favorites again ??
You can have coffee. You can have any food you want eventually after a while, only in smaller portions, but the whole purpose of the WLS was to use it as a tool to change your eating habits permanently. It's not the solution, it's a tool.
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How long are you missing work?
True, you could do a desk job after a week but a more physically demanding job would take several weeks because of the 10 lb weight lifting restriction and the bending over repeatedly.
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Incision pain
What you're describing sounds perfectly normal. Why are you so afraid of a leak? Didn't they "leak test" you before you left the hospital?
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Recent Injury Rant
Awwww man, sorry about your injury. That sucks. You were just getting a groove. Take care of yourself.
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New to all of this
The pre-op liquid diet is only stressful if you let it be that way. It's a new way of life. The sleeve will give you back new life and new opportunities and health. Isn't that worth 2 weeks of a liquid diet? I didn't have any trouble with it. And I had no pain or gas problems after the surgery either.
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Sleeve Leak?
No leaks here.
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Incision area discolored. (Picture)
They look really good. No odd or unusual discoloration.
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Constipation after gastric sleeve surgery
I never had any poop issues after the sleeve, but it seems like they said to take Colace if you did.
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Nausea and fatigue after eating
Just to clarify . . . are these foods you tolerated AFTER surgery? For example, BEFORE surgery I could eat tortillas. But post-surgery my body won't tolerate them. I get the "foamies" if I eat certain foods like tortillas. That's where you throw up mucus/liquid but no actual food. It's your body saying it doesn't like the food you're trying to eat.
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Drinking & burps
Perfectly okay to drink as much as your body will tolerate. Also sugar-free popsicles count as liquid, so enjoy those in different flavors. Also Gatorade Zero (sugar-free) is a good alternative. Yes, burping is normal. You've got a lot of air in your stomach from where they distended it to do surgery.
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Gas X after vertical gastric sleeve.
I never had any gas or gas pain post-op, but I walked a LOT up and down the hospital hallways all night long. I heard walking was the best remedy for it.
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Numbness and tingling
What did the ER say? I never experienced this post-sleeve. That doesn't sound normal. Call your bariatric surgeon and try to get in to see him/her. How far post-op are you?
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Swimming post op
I think it's like a month. Most specifically wait until after the incisions are completely healed.
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Is this normal/right?
Your calories sound right in line with where you should be right now and the serving sizes seem appropriate. Follow your surgery center's recommendation on macros for protein, etc. Congratulations on your surgery. Keep us posted on your progress.
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Thinking of backing out
My anxiety and depression are actually better post WLS (sleeve) 3 years ago. I've never heard of them worsening due to WLS. I take two daily medications for depression and anxiety (as I did before WLS) and it's all good.
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How to respond when people comment on your appearance after surgery?
Just say, "Thanks for noticing. I've been eating right and exercising and trying to get more healthy."
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Went on vacation for a week, first time since surgery - and I LOST weight!
That's WONDERFUL! I take cruises a couple of times a year and most people think you gain a ton of weight on cruises because there's food available 24/7, but on vacation I limit myself to the 3 meals a day and no snacking and I almost always end up losing weight or if not, staying the same weight.
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My hell week starts tomorrow (April 26th)
It's only two weeks of your life. You can do it, we believe in you. All good things come with a price and this is the price.
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You are all my buddies
Oh absolutely we're here for you. There is so much good information and experience in these threads and forums. You'll be able to reference them as you go through the phases of your journey.
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Over night stay at hospital. Yay or nay
I spent two nights in the hospital after WLS sleeve. I was never in any pain at any time, just nauseous for 24-30 hours. They had to keep me overnight one night to do the "leak test" the next morning to ensure there were no leaks. Then I guess the second night was so I could get rid of the nausea and start intake of liquids.
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Find out this week: May or June Surgery Date
Do yourself a favor and wait until school is out so that you won't rush back to work and rush and healing process. You'll be tired for a couple of weeks after surgery.
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What protein shakes for Reset to take off regain.
I'm on a permanent re-set. I drink one or two premade lactose-free protein shakes each day and eat primarily protein the rest of the day within my portion controlled sized. I've lost 30 lbs of regain recently but still need to lose more. I use GNC Lean Shakes 25 g protein in Swiss Chocolate flavor.
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gaining
Everybody loses weight at a different rate, so try not to compare yourself with others. Also, stalls are inevitable. It'll all work out.
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Planning ahead just incase...
Boy that's a lot of planning and hoops to jump through. Hopefully you won't need a revision.
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Taking pills
I think you're confused about what "dumping" is. It's when you eat too much sugar, carbs, or fat in one meal/sitting and your body reacts to it because it can't handle it all. Vitamins won't do that.