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Challenging yoga dvds

Can anyone recommend challenging yoga DVDs? Like good vinyasa flows or power yoga? I bought one a while back but it is waaayyy too easy and just simple stretching. I'm looking to sweat and work.

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  • Diana_in_Philly
    Diana_in_Philly

    Try a service like Daily Burn. It's around $10 a month and you get new workouts, literally, daily at all levels. They give you a one week trial for free. Until I joined a gym, I used it for Pilates

  • Wickedwinner
    Wickedwinner

    Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.

  • KCgirl061
    KCgirl061

    Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

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Try a service like Daily Burn. It's around $10 a month and you get new workouts, literally, daily at all levels. They give you a one week trial for free. Until I joined a gym, I used it for Pilates.

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.

1 minute ago, Wickedwinner said:

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.

Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

  • Author
7 hours ago, KCgirl061 said:

Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

I didn't even think of that.... derp. I ordered Jillian Michaels Yoga Meltdown. I'll check out Amazon!!! TY!

On 8/1/2019 at 5:18 AM, Wickedwinner said:

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.

Thanks for the information! I have prime and never thought to look there for exercise videos!

  • 2 weeks later...

On youtube you can find one called Yogalates with Rashmi. I've been doing her five week strengthening series. Each work out is only 20 minutes but its a good bit of exercise. You can double them up if you need more. She has others as well.

Check out https://ddpyoga.com/

Diamond Dallas is great and keeps you on it.

you can purchase DVDs like i did or Subscribe to DDP Yoga Now https://www.youtube.com/watch?v=ep4bL8nxJPM

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