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Getting to enjoy this lifting nonsense



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Joined a gym a couple of months ago and started on StrongLifts 5x5 to give me some structure.

Just in the last week or so have had a couple of PT sessions too which have been great 👍🏻

Got 100kg squat for the first time and managed a 140kg deadlift tonight - what a buzz! Not bad for a one legged fella 😂

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Absolutely amazing~! Glad you are enjoying this.

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Yay!! That's what it's all about! Congrats!

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Wonderful! Way to go! I'll eventually get into the lifting but right now am mostly doing cardio, a little resistance training, and some swimming.

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Nice work!

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Good job!💪

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