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Challenging yoga dvds

mousecat88

By mousecat88, in Fitness & Exercise

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mousecat88    2,279

mousecat88
Posted

Can anyone recommend challenging yoga DVDs? Like good vinyasa flows or power yoga? I bought one a while back but it is waaayyy too easy and just simple stretching. I'm looking to sweat and work.

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Diana_in_Philly    1,426

Diana_in_Philly
Posted

Try a service like Daily Burn. It's around $10 a month and you get new workouts, literally, daily at all levels. They give you a one week trial for free. Until I joined a gym, I used it for Pilates.

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Wickedwinner    140

Wickedwinner
Posted

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.


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KCgirl061    1,529

KCgirl061
Posted

1 minute ago, Wickedwinner said:

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.


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Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

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mousecat88    2,279

mousecat88
Posted

7 hours ago, KCgirl061 said:

Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

I didn't even think of that.... derp. I ordered Jillian Michaels Yoga Meltdown. I'll check out Amazon!!! TY!

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Lynda486    783

Lynda486
Posted

On 8/1/2019 at 5:18 AM, Wickedwinner said:

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.


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Thanks for the information! I have prime and never thought to look there for exercise videos!

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Pteri    1

Pteri
Posted

On youtube you can find one called Yogalates with Rashmi. I've been doing her five week strengthening series. Each work out is only 20 minutes but its a good bit of exercise. You can double them up if you need more. She has others as well.

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nenes78    528

nenes78
Posted

Check out https://ddpyoga.com/

Diamond Dallas is great and keeps you on it.

you can purchase DVDs like i did or Subscribe to DDP Yoga Now https://www.youtube.com/watch?v=ep4bL8nxJPM

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