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Challenging yoga dvds



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Can anyone recommend challenging yoga DVDs? Like good vinyasa flows or power yoga? I bought one a while back but it is waaayyy too easy and just simple stretching. I'm looking to sweat and work.

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Try a service like Daily Burn. It's around $10 a month and you get new workouts, literally, daily at all levels. They give you a one week trial for free. Until I joined a gym, I used it for Pilates.

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Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.


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1 minute ago, Wickedwinner said:

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.


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Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

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7 hours ago, KCgirl061 said:

Thats my suggestion - I've seen yoga and zumba videos on there but haven't tried them.

I didn't even think of that.... derp. I ordered Jillian Michaels Yoga Meltdown. I'll check out Amazon!!! TY!

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On 8/1/2019 at 5:18 AM, Wickedwinner said:

Do you have an Amazon Prime membership and a smart TV? There are lots of free yoga programs. I don’t know how hard they are. I’m a novice.


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Thanks for the information! I have prime and never thought to look there for exercise videos!

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On youtube you can find one called Yogalates with Rashmi. I've been doing her five week strengthening series. Each work out is only 20 minutes but its a good bit of exercise. You can double them up if you need more. She has others as well.

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Check out https://ddpyoga.com/

Diamond Dallas is great and keeps you on it.

you can purchase DVDs like i did or Subscribe to DDP Yoga Now https://www.youtube.com/watch?v=ep4bL8nxJPM

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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