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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. Treadmills

    By doxaholic,
    • 7 replies
    • 1,921 views

  2. Kickboxing Post-Op

    By Ylime,
    • 2 replies
    • 1,113 views

  3. Feedback Request: Weight Loss Struggles when Morbidly Obese

    By much2gain,
    • 2 replies
    • 1,113 views

  4. Circuit training

    By redhead_che,
    • 1 reply
    • 899 views

  5. Walking

    By Em_Jay75,
    • 7 replies
    • 1,447 views

  6. Started weight lifting and I'm now starving every 2/2.5 hours

    By whitmac,
    • 10 replies
    • 1,411 views

  7. Gym People

    By Krista27,
    • 18 replies
    • 2,620 views

  8. Help, I'm stuck!

    By Sleevedrunner,
    • 7 replies
    • 1,674 views

  9. HEMA Alliance members?

    By wjgo,
    • 0 replies
    • 796 views

  10. Sports Bra Recommendations for Large Breasts

    By NYCNomad,
    • 4 replies
    • 999 views

  11. Pre work outs after surgery?

    By Rach.H,
    • 7 replies
    • 1,864 views

  12. What tracking device do you own?

    By Bryn910,
    • 13 replies
    • 1,369 views

  13. Arms, stomach and fat back...uggg

    By TaylorMade4One,
    • 2 replies
    • 1,202 views

  14. Working out!!!

    By graziellabs,
    • 5 replies
    • 1,442 views

  15. Need advice...trail half marathon

    By 336Mike,
    • 34 replies
    • 3,828 views

  16. Gym or accountability buddy in south Dallas?

    By TaylorMade4One,
    • 1 reply
    • 845 views

  17. Completed and lost a toenail

    By Healthy_life2,   
    • 11 replies
    • 1,415 views

  18. Fat

    By walking,
    • 2 replies
    • 891 views

  19. Peloton Exercise Bike?

    By MichiganChic,   
    • 6 replies
    • 3,278 views

  20. DECISION MADE - lost 10 more lbs then start weight training - advice?

    By pr_pitbullgrl,
    • 5 replies
    • 1,320 views

  21. Started running today

    By Losebig,
    • 5 replies
    • 837 views

  22. My bike ride sucked today....

    By Creekimp13,
    • 17 replies
    • 1,711 views

  23. Exercise on a liquid non-protein diet? Really? Too tired, how?

    By Sychka,
    • 10 replies
    • 1,430 views

  24. Starting school on May 16th

    By Mattymatt,
    • 6 replies
    • 763 views

  25. Fear & scared

    By holly606,
    • 5 replies
    • 1,279 views

  26. Super Fun 20 minute rebounder (mini trampoline) work out

    By Creekimp13,   
    • 2 replies
    • 1,605 views

  27. Back at the Gym!

    By Hannah83,
    • 23 replies
    • 2,919 views

  28. Exercise Half Way To Weight Goal

    By MBird,
    • 7 replies
    • 1,048 views

  29. Pre-Op Exercise

    By bdroubay,
    • 5 replies
    • 1,043 views

  30. That moment when...

    By Healthy_life2,   
    • 5 replies
    • 851 views

  31. Any Goruck'ers? I have some Q's for you.

    By wjgo,
    • 3 replies
    • 776 views

  32. A year to get fit....

    By MsTipps,   
    • 7 replies
    • 1,007 views

  33. Accountability/gym buddy!

    By hanoon,
    • 0 replies
    • 644 views

  34. Who Has a Fitbit?!!?

    By Sleeve1stFitNext,
    • 1 reply
    • 725 views

  35. Training with an injury

    By Real California April,
    • 1 reply
    • 642 views

  36. Dangers of Excessive Exercise

    By James Marusek,   
    • 2 replies
    • 995 views

  37. Back to the Gym and it feels so good.

    By aNYCdb,
    • 4 replies
    • 671 views

  38. Water retention

    By Tyson4834,
    • 2 replies
    • 1,017 views

  39. Post-op: losing fat and gaining muscle

    By Rose400491,
    • 4 replies
    • 1,137 views

  40. Fixing Posture

    By monalyssa33,
    • 14 replies
    • 2,722 views

  41. Gym partner /buddy

    By salasmarlene02@gmail.com,
    • 3 replies
    • 857 views

  42. Barefoot running shoes

    By Real California April,
    • 11 replies
    • 1,456 views

  43. Running

    By Krista27,
    • 4 replies
    • 798 views

  44. Need Accountability And Support? I Want To Help

    By bariatricbutterfly,   
    • 0 replies
    • 873 views

  45. Accountability buddy!!

    By ke12,
    • 1 reply
    • 803 views

  46. Normal not be under 200 pounds 8 months post op?

    By Darrie97,
    • 20 replies
    • 2,004 views

  47. VSG Post-op: How many calories should I be burning at the gym?

    By Rose400491,
    • 11 replies
    • 3,854 views

  48. The importance of physical exercise in reducing the effect of aging

    By James Marusek,   
    • 2 replies
    • 633 views

  49. Not losing weight when working out!

    By HannahBrooks4,
    • 10 replies
    • 1,483 views

  50. Pre and Post Workout Supplements

    By ke12,
    • 5 replies
    • 949 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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