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Pre-op

  • Replies 3
  • Views 2.4k
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  • ChubRub
    ChubRub

    There are tons of free workout videos on YouTube. My favorite series is Popsugar Fitness.

  • Lazy Hermit
    Lazy Hermit

    I've just been told to do some walking around during my pre-op, I've lost like 10lbs in a week by just sticking to my pre-op diet and walking a bit. 4 more days until my big day.

  • Sammi_Katt
    Sammi_Katt

    I got up and marched in place watching TV pre-op (and post op to get rid of gas bubbles!!). That way, I wasn't so bored and I was still moving. Ended up getting 8000 steps a day doing that lol

Featured Replies

There are tons of free workout videos on YouTube. My favorite series is Popsugar Fitness.

  • Quote

    I've just been told to do some walking around during my pre-op, I've lost like 10lbs in a week by just sticking to my pre-op diet and walking a bit. 4 more days until my big day.

  • Quote

    I got up and marched in place watching TV pre-op (and post op to get rid of gas bubbles!!). That way, I wasn't so bored and I was still moving. Ended up getting 8000 steps a day doing that lol

  • Quote

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