Osteoarthritis
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I see you are in Florida! Do you have access to a pool? Swimming is great exercise, and if your shoulders can't handle "freestyle" you can always flip on your back and do "elementary backstroke." I
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Yoga (lots of videos to follow along with on YouTube), multiple short walks around the block, wall push ups, biking?
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I will get with my dr and do just.that...thanks
Help, I need suggestions on.what exercises I might be able to do
I have severe osteoarthritis in my knees, back and shoulders. I want to start exercising before my sleeve surgery at the end of.this year. Any positive suggestions would be welcome.