POST-Operation Weight Loss Surgery Q&A

Hi all. I had GB on 1-18 and just started puréed foods. I didn't get a sample diet, just a list of foods to eat: Baby food, cottage cheese, yogurt etc. don't even know when to drink Protein shakes in between all this. I can only see my nut 3x a year, and haven't even seen her since I had my surgery. I tried to see her the day of my 1 week check up, but was told that I could not because they wouldn't be able to bill insurance for it because it was same day as doctor visit. Can anyone give me a sample diet or some advice in what you are doing during the puréed stage? I was only told by doctor to get in about 60g protein. I almost feel like I was just discarded now …

So how much is to much sugar to eat in a day, I has the gastric bypass 2 weeks post op, been eating yogurt, one has 7 gram and one has 6 grams I eat on snack to help get my Protein in, is that to many sugars in one day? Sent from my iPhone using the BariatricPal App

I feel all in all I feel good but I can't lay in bed to sleep yet without hurting. Any suggestions or time frames the pain lessons enough to sleep normally Sent from my iPhone using the BariatricPal App

I am now 2 months post op as of 11/29/2016 and I feel like a failure. I am only 37 lbs down. I was 350 lbs on surgery date and I am now 313, but I feel like I should have lost more at this point. I feel like I keep stalling a regular basis. What am I not doing right? I work out four times a week at the gym for an hour. I always get my daily Protein and Water requirements. I take all of my Multivitamins and calcium supplements. I always consume between 700-800 calories yet my weight loss seems stalled or really slow. I feel like I am not where I should be weight wise two months out. I hate feeling discouraged. Any advice? Sent from my Moto G (4) using the Bariatric…

Came down with my daughters cold:( and HORRIBLE sore throat! What can I take? I use to take Airborne, Echinacea, & Vitamin C along with Tea, Honey & Lemon. My surgery was 12/1 and I see my doctor next Tuesday for my release and how to transition back to regular foods but want to be careful what I take obviously but want some relief and to feel better soon! Thanks for your help! Sent from my iPhone using the BariatricPal App

As i browsed through the forums i noticed a large amount of people either complaining or asking questions about loooose skin, and no that was not a typo lol. For us when we lose massive amounts of weight we are clearly and visibly aware of unwanted saggy skin which may be on our chin, neck, arms, legs, and stomach areas. Most us ask the questions, but never really find the answers you were looking for. Well here are 20 ways to tighten up your skin. Doing this pre-op as soon as possible, we will be able to limit the loose and saggy skin we dreadfully detest or will come to detest. Here are 20 ways to tighten skin after weight loss 1. Lose Weight Now! As we age, our s…

I am 2 weeks post op from the sleeve. For the last 2 days I have felt really nauseous. This morning I drank some Water, you know sip, sip, sip. I was just sitting here and it just all came back up. It was surprising and I didn't have time to do anything about it so it just went all over my shirt. Now I m scared to try and eat something for Breakfast. Has anyone experienced this? Sent from my SM-G920P using the BariatricPal App

Everything is either too sweet (crystal light, Powerade, propel, Gatorade, etc) or too sour! (Infusing with fruits) so I have been drinking nothing but watered down apple juice! Though, I'm not okay with the sugar content. I tried drinking normal Water, but it tastes disgusting. Either like dirt, or plastic, or metallic. It's very disheartening because I used to down a little over a gallon a day! What are some ways you get your fluids in? I've tried syntax nectar and other Proteins that you can put in water, but it's too sweet. Sent from my iPhone using the BariatricPal App

My sheet that was provided to me advising me of the stages in foods I can and cannot eat. Obviously Right now I am on shakes. However the sheet mentions Low Sodium broth. Am I able to have chicken Soup (BROTH ONLY). Sure it is not low sodium. Was not sure if this is okay. Sent from my iPhone using the BariatricPal App

Is vaping ok ??? I used to smoke but quit 2 months ago I was sleeved on Jan 25th is vape smoke ok ?? Sent from my iPhone using the BariatricPal App

So I was sleeved Monday January 30th. I had my one week post op appointment today. I have lost about 7 pounds already. They asked my goal and I said roughly 90 pounds. (I started at 256... I am 5'7") They said judging by my "body composition scan" I should lose between 25 and 40 pounds. I have that much "lean muscle mass" that I should expect to end up STILL weighing over 200 pounds, between 219 and 226! Now... I have only been heavy for ten years. My goal weight is what I weighed until I was 34... I would be happy with what I weighed into my forties! They are telling me over the last four years I gained muscle, not fat and I shouldn't expect to lose tha…

Please post a sample list for me for after surgery what should I buy? Sent from my iPhone using the BariatricPal App

2 months post op as of yesterday. Congrats to everyone sharing this journey with me. We all have our ups and downs but in the end its all worth it right? Best wishes to all and keep your heads up.

How are my fellow Nov. 7 Sleevers progressing? How has the journey been for you? I am down 40 pounds. I'm working to get my liquids and Proteins in. Oh the struggle Lol!! I am walking 3-4 days a week. I want to eventually add strength training. SW: 264 Sent from my iPhone using the BariatricPal App

Can someone tell me why we are supposed to wait 30 minutes to an hour to drink anything before and after eating? Sent from my iPhone using the BariatricPal App

Saturday I put an update on my profile and a few Veterans asked me to do a posting for all the newbies and those struggling with their journey to perhaps provide them with some encouragement. "If I can do it You can do it." I would read that all the time from people who lost weigh but were not as big as I was. Yea right I would say, but you can walk, you can get out of bed. I can't walk because a stranger injured me so badly they caused my L5, L4, L3 and L2 disc to herniate. I was about 320 and very active at the time of the injury. Depression and the inability to do any of the things I loved doing like bowling, swimming, ballroom and belly dancing (to name just a few…

I can't tell if my stomach is growling or it is simply gas pains...anybody else have this problem of not being able to tell difference? Any suggestions for liquid diet phase? Sent from my iPhone using the BariatricPal App

I was sleeved on 1/23 and was back in the hospital this friday 2/3. I couldn't keep anything down. I was released today and i was told i have to start the diet over again. I was disappointed cause i should be starting puree tomorrow but i understand. Has anyone else been told to start the diwt over again and go back to clear Sent from my SM-G935V using the BariatricPal App

I'm 15 days post op and idk if my stomach is growling or if its something else? feels like my stomach but I'm not sure. My stomach hasn't growled this whole time. Surgeon said when they remove the stomach it removes the part that tells your brain you're hungry so therefore you will forget to eat? Anyone know? Sent from my LG-H918 using the BariatricPal App

It's day four, post surgery... I don't think I can do this.. I am so hungry ; and in pain.. I feel like I am going to be forever fat!! In mind, body and soul... I did not think it would be so hard... I am not giving up, just have so much doubt of success today! ???? Sent from my LG-H820 using the BariatricPal App

I'm about 7 months post-op. I am noticing that sometimes after I eat, I break out in a rash (once hives) and my eyes water. I am pretty sure I'm reacting to foods; I've never had food allergies or even sensitivities before. It most recently happened Friday night- for dinner I had an avocado stuffed with grilled chicken and jalapenos, onions, and cilantro. Also had a bite of beans. Within an hour my face was blotchy and my eyes were stinging. I've looked for info about developing food sensitivities following wls but can't find anything--- wondering if anyone has heard of or experienced this?

Hello, I'm in my 3rd week post surgery...still on all liquids Ice noticed I'm able to take in a lot more liquids than last week Is this normal? Sent from my SM-G920V using the BariatricPal App

Has anyone tried the New whey Protein Shots? Are they worth it? Protein shakes make me sick and i need a supplement because I'm not making my intake at all. If you have suggestions as well let me know! Sent from my iPhone using the BariatricPal App

I'm two weeks post op today and starting phase 2 puréed food. But is there a daily calorie range I'm supposed to meet? I can't really find anything about it in my packet I got from my surgeon. Thanks guys:) Sent from my iPhone using the BariatricPal App

I am just 2 weeks post op and weight loss has already stalled. I am down 9lbs and the scales hasn't moved in days. I just started soft foods this past weekend. Has anyone else experienced a stall this early? How long do they last? Feedback is appreciated.

So I am scheduled to have surgery on Thursday. I am down 30 lbs since starting the process and though clothes are much looser, have not gotten anything new yet. I have 2 weeks off from work and wondering if I should expect them to be any looser after just 2 weeks? (Thinking about it, it's a nice problem to have!). I wear suits for work so not planning to buy any so soon after. Any thoughts on this? Sent from my iPad using the BariatricPal App

I had my band fitted 3 days ago but am not sure how much protein i should be aming to have a day? I wm still on liquids. Sent from my SM-G925F using the BariatricPal App

Well, it may not seem that big of a deal but yesterday was the last day that I had to take Ursodiol (used to prevent gall stones). I am so happy that there is now one less pill (tablet) that I have to take everyday.

I am so happy about the progress I have made since last week. I was on emotional rollercoaster after I got the surgery. I had so many doubts . All I can say is what a difference a week makes. I am learning to trust the process and take one day at a time. I am do happy that I made the decision to live! Can't wait to go my first post op appointment tomorrow, so i can get cleared for full liquids...... Sent from my SM-T113 using the BariatricPal App

I ate one of my sons grilled chicken nuggets after having the sleeve done on 2-3-17 but i was hungry...my mom started freaking out and crying talking about spit it out...but me im like its grilled it was small and im chewing it alot..n im hungry...is this a sign of challanges to come or was it a minor fraction...idk..i dont feel guilty, scared because this will be harder than i thought and bad my mom was that upset but I dont feel guilty..idk..it was grilled n in my future diet...OPIONIONS?? Sent from my SM-G925T using the BariatricPal App

I am 4 months post and lost 90 pounds I am 195 now I am excited but now the hair loss is real I just wanna cry Sent from my iPhone using the BariatricPal App

This is a rough time! During Christmas I was on my liver shrink diet, then New Years, my anniversary was last month, then Super Bowl and now Valentines! I go with my husband out to eat and Celebrate but there is no celebration anymore. The waitresses always ask if the food was bad because I only eat 5 bites, they constantly watch to see if I'm enjoying so I'm being watched on top of being full an hour before my husband. So I just sit there watching him gorge himself and not gain a pound (hate his metabolism). I feel uncomfortable and out of place to where the experience isn't enjoyable but he doesn't understand. I ask him to share his food so I don't feel awkward but he s…

I'm 10 days post op. When are you cleared to start going to the gym? I'm still sore and pretty weak so I don't think I'm ready I'm just wondering what's the waiting period after surgery. Sent from my iPhone using the BariatricPal App

I was wondering what people's thoughts are on cheat days regarding the post op diet. I'm currently 3 weeks out and have been following the surgeons instructions almost to the letter. But I am at a bit of a stall with weight loss, and was thinking of adding in 1 cheat day a week to get my system going again. A couple things before comments start flying about this: when I say one cheat day, I mean strictly on saturdays and then back to nothing. It Protein the other 6 days a week. Also, I don't mean cheating with sugary and fatty junk like ice cream and potato chips, but rather with stuff like a chicken quesadilla with low fat cheese, or maybe a cream based Soup from Pa…

How do you guys handle your quick weight loss online? I'm not really up for telling everyone only a select few close friends and family about my surgery. I've hesitated to post pics because of the questions I might get, but at the same time I'd love to post.... Sent from my iPhone using the BariatricPal App

Hi. I am 10 days post -op. Do you think the sugar-free water flavoring like crystal light ( I use walmart brand) could be stalling my weight-loss? For some reason I can't handle drinking plain water lately and that was always my drink of choice. I'm hoping as the weather gets better and get some warmth here in Ohio my thirst for plain ice water comes back. Amy☆☆☆

I dont regret my surgery or anything, but I MISS food. I mean I can pretty much eat whatever I want, but im always full right when my brain is like, "oh man this is yummy" like I just miss enjoying my food. At least a few more bites would be nice sometimes. Idk I'm just venting. Sent from my SM-G920V using the BariatricPal App

So today is is day 3 since my sugery and I am feeling pretty good.. I am like ready to start life again. Has anyone ever started back in a week? How did you feel? I was thinking about only doing half of days and my overnight job. Sent from my SM-G925T using the BariatricPal App

How long did it take to coordinate your breathing? I'm unconsciously inhaling, holding (!!) and exhaling. Exhale needs to be longer. I am practicing yoga breathing but when I'm running it seems like I can't coordinate my breaths! Sent from my iPhone using the BariatricPal App

We have a cruise scheduled exactly three month post op. My son has been in another country for a couple of years and is coming back home for it and it has been planned for over a year. I will be three months post op. Should I be nervous of traveling so soon after? Can't really change date as it was hard to find a date that worked for the whole family. Should it be fine? I'm not nervous about the food as by then I should be able to find something that fits. Just have anxiety as it is first cruise. If all goes well, how should I be feeling by then?

It's Day 3. I was sleeved wed morning (7am). I've had no problems with gas, walking or getting my liquids down. The only time I experience any discomfort is when I drink too fast. However, I can sip tons of liquid with no issues. Could I have mess up this early out? I'm concerned cause I can drink as much as I want with no issues at all... Sent from my iPhone using the BariatricPal App

Hey guys. I'm 12 days post op and I only lost 10lbs I feel like it's not normal because I'm used to eating so much and now I eat close to nothing. I haven't lost in 4 days and I was used to everyday. I feel like I hit a plateau already and it's only 12 days. I also have it of pain near my belly button and middle to my left side. Should I be concerned or am I just being impatient and freaking out? Thanks guys ! Sent from my iPhone using the BariatricPal App

Hi I had me band put in on Sat afternoon so maybe about 48 hours ago. Got home from hospital on Sunday afternoon. But now I can't stop being sick and am in so much pain. Does anyone know when this will pass? And I am worried about being sick will the band move? Sent from my SM-G925F using the BariatricPal App

I still have pain in the incision (left part) of stomach where all the action took place. When I cough or sneeze it hurts as well!!!! Sent from my iPhone using the BariatricPal App

Hi everyone, I was sleeved on 2/2 and since Friday afternoon my thighs and both hips hurt so bad. I can't even get comfortable enough to rest/sleep, has anyone had this and how long did it last Thank you so much for your replies.

I had surgery on January 11 and am still struggling to get both food and Water in. It's like I can only get one or the other, both is next to impossible. I can eat almost anything now, but only a couple bites. I'm always thirsty but not drinking for an hour around mealtimes makes it hard. I was so thirsty this morning and I look at my water and my egg and have to decide....food or water. Eating so little at my meals makes it so I'm eating six meals or so, and still barely making my Protein requirements. And let's not talk about the size of my Vitamins and the struggle to keep them down! My new tiny stomach is angry with me all the time. Is the no water rule for 30 minutes…

I am 5 days post op from sleeve and hiatel hernia repair. I feel pressure in my chest constantly. And if I eat I feel full immediately after a bite or two. Could this just be pain from the hernia? I am down 20 lbs in 2 weeks Sent from my SM-N920V using the BariatricPal App

So, I'm curious... in my family, on my dads side, the women are all DD or more.... and on my moms side, big butts. I was blessed to be very proportionate, and i got both, also. Haha. Blessing and a curse. My question is, did anyone here completely lose their boons/behind after the weight loss? I have a friend who keepa telling me i am going to lose it all; but i know [i think i know] my genetics aren't likely going to let that happen. I appreciate any input!!! nomorefluff

I'm 7 weeks post op RNY and still get nauseous at the site of some foods and the smells of most. The smells alone get me. When does this stop ? Please someone help. I'm taking my Vitamins anymore and I'm just able to tolerate Water. Sent from my iPhone using the BariatricPal App

Everything is progressing really well. I have small pains every once and a while internally beneath my incisions, but nothing that even requires pain medication. I am progressing through my food phases well, and I was able to eat 1/2 a scrambled egg this morning with a sprinkle of cheddar cheese. It tasted so good! I haven't lost any weight this week, which I kind of expected. I have lost 25 lbs since I started my pre-op diet, so I am ok with a stall right now. Can't wait to start really working out so I can start building some muscle. I still have dermabond glue on a few of my incisions, but it has fallen off a couple, and they look really good. I will post a picture o…