Everything is either too sweet (crystal light, Powerade, propel, Gatorade, etc) or too sour! (Infusing with fruits) so I have been drinking nothing but watered down apple juice! Though, I'm not okay with the sugar content. I tried drinking normal Water, but it tastes disgusting. Either like dirt, or plastic, or metallic. It's very disheartening because I used to down a little over a gallon a day!

What are some ways you get your fluids in? I've tried syntax nectar and other Proteins that you can put in water, but it's too sweet.

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I mix my Crystal Light with 25oz of Water instead of the 16.9oz recommended on the package. I find this waters it down enough to not be too sweet for me. I am also drinking the Isopure zero carb fruity drinks. Similar to Gatorade, but with 40 grams of protein!

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@@FindingCarrie I can't believe I didn't even think of that! Oh my god. Haha! I thought of watering down my friggin apple juice because it's too sweet but not the crystal light. I love you. Lol!

I tried the isopure & I can't stomach it at all. I used to love them!!

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I love Stash Raspberry Hibiscus tea. It's tart and flavorful and hits all the right notes for me. I drink it all day long.

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I fix Green Tea and add 3 packs of the Wylers pink lemonade from the Dollar Store and it to my Water 1 part Green Tea 2 parts water

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I dilute some apple peach juicy juice(4oz) in 12oz water with ice in a cup I got in hospital a week ago for my sleeve surgery,it has all measurements on outside of cup, I'm doing well with this and it just mixes up my fluid intake, hope this helps.

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I water everything down!!! My favorite is cherry spark from Advocare! I also get some lower sugar fruit juices and cut them at least in half with water...sometimes more!!!


Banded 2010 weight:327
Sleeved 12/28/16 weight:253
CW: 228 GW: 155
Heather in Texas

Isopure is delicious. Each 20 oz bottle has 40 grams of protein.


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Isopure is delicious. 40 grams of protein on a 20 oz bottle.


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I love ice cold watered down cranberry juice

BigBodyBombFace

I make Green Tea add 3 wylers pink lemonade water flavorings to a gallon of tea then in a cup I do 1 part Green Tea 2 parts water yummy

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