cinderella8

I had the sleeve 4 months ago. I'm so glad to hear that. I think I will take one. Ty.

I know Motrin is a no no after surgery. I took Motrin quite a bit before my surgery in Dec but not since. This month I am having the worst menstrual cramps. I need to be able to function today and can't just rest them away. I'm thinking if taking 1 Motrin because nothing else really helps. But I'm scared! Any advice suggestions etc?? TIA. [emoji7]

I am 4 months out from sleeve surgery and have list 43 pounds so far. I would like to lose 25 to 30 more pounds. I've been pretty strict with not eating carbs and sticking with protein and vegetables. I'm a type one diabetic and I've been having some issues with my blood sugar as of late,where I have frequent lows. I usually take glucose tablets but today I decided to have a small bowl of protein special K with milk. This is the first time I've had cereal since the surgery. I didn't have a large bowl but I feel like I should've been full for what I ate and I wasn't. do any of you eat cereal or is it a slider food to stay away from? I don't think I'll be eating it again even though I enjoyed it.

Gallbladder surgery is an excuse that I have heard people use.

Hi everyone. Does decaf coffee count towards my fluid intake? I thought it did but I was told that it does not. I'm confused. Anybody?? Thanks.

I only had to do liquid diet 2 days before surgery. Everything went well during and after surgery

You are awesome!!! Inspiring!! Thanks for sharing. [emoji4] Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Very good points. Thank you. ???? Sent from my iPhone using the BariatricPal App

Thanks everyone!! Sent from my iPhone using the BariatricPal App

For Breakfast I might have 4 ounces chicken salad, a scrambled egg with 2 slices turkey bacon or 2 low fat bomber cheeses. lunch might be a boca burger with a carrot and some cucumber or 4 ounces of turkey breast and a slice of Swiss with mustard. dinner might be 4 ounces salmon or cod with veggies. Or chicken breast the only carbs I'm eating are yogurt on occasion or skim milk in iced coffee. I will also have s Protein bar or shake occasionally for a snack. Sent from my iPhone using the BariatricPal App

Sorry about the typos...posted without proofreading. Sent from my iPhone using the BariatricPal App

Hi everybody's. I was sleeved 7 weeks ago. Starting weight was 239. After surgery I went up 10 pounds from air, Fluid etc. lost 28 pounds by 3 weeks and stalled for 2 weeks where I hovered at the same 2 pounds. Then I started to lose again and this past Saturday I was down to 207. Since then I have been creeping up and today I am 210.5. . I had been drinking a small decaf iced coffee with skim milk for past week so I cut that out 2 days ago. I am eating 3 meals and 2 Snacks Usually stay between 800 and 1100 calories a day and have 70-90 gems of Protein. I did go out to dinner on Sunday and ordered a chicken dish with a balsamic dressing. I only ate a very small part ( obviously) but then ate it 2 more times for different meals. Won't do that again. Been exercising but not enough it seems. So with all that... any advice, tips, words of wisdom?? I understand A stall but weight gain at this early stage but weight gain?? Very discouraging. I'm trying to look at behaviors and use this as a learning experience but I'm feeling down. I didn't go through all this to fail. Help!!! Sent from my iPhone using the BariatricPal App

I had my surgery in a Monday and got my period on Thursday. Ughh. Didn't make things easier, that's for sure!! Sent from my iPhone using the BariatricPal App