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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,867
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,404
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,337
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,364
    posts

5,729 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 10,768 views

  2. :(

    By Lala12,
    • 2 replies
    • 677 views

  3. :(

    By Hopeful24,
    • 3 replies
    • 1,258 views

  4. ?

    By jessika,
    • 7 replies
    • 1,148 views

  5. ?

    By lasuber,
    • 4 replies
    • 774 views

  6. ? For Those Who Eat More Than 3x A Day

    By DebiC,
    • 9 replies
    • 1,460 views

  7. ..

    By CarmenHeartss,
    • 20 replies
    • 2,448 views

  8. .......is it true ?.......

    By Lisa'slosinit,
    • 4 replies
    • 734 views

  9. ...5 Days Post Sleeve And Struglling With Clear Fluids / Liquids ! I Am A Bit Bored With Soup And Fluids ! What Else Is There ?

    By KatieHut,
    • 4 replies
    • 740 views

  10. "Allowed" Foods?

    By ladylaura,
    • 9 replies
    • 1,087 views

  11. "Cottage Doubles" by Breakstone

    By mysparky,
    • 1 reply
    • 1,016 views

  12. "Diet" foods vs. real foods

    By ready2B,
    • 18 replies
    • 2,950 views

  13. "Good" Fast Food?

    By Bluto,
    • 41 replies
    • 5,482 views

  14. "Magic Bullet" twin

    By BobBayCityMI,
    • 5 replies
    • 1,409 views

  15. (Former) Cereal junkies unite!

    By stephjoysm,
    • 11 replies
    • 1,267 views

  16. (Opti Fast) I Feel Like Crap, Please Help

    By aNuMe,
    • 9 replies
    • 3,955 views

  17. <800cals a day - >6months out - what are you eating?

    By shrinkingviolet,
    • 4 replies
    • 1,518 views

  18. $ For Protein Shakes Etc?

    By amytug,
    • 10 replies
    • 917 views

  19. $30 of products for $10 at Bariatric Choice

    By HatheryOnHerWay,
    • 4 replies
    • 960 views

  20. $500 Contest being drawn by Carnie Wilson - Anyone Can Enter

    By Ragpie,
    • 0 replies
    • 599 views

  21. 1 day post op

    By Bustyphemale,
    • 2 replies
    • 935 views

  22. 1 Free Premier Protein Bar or Shake

    By joatsaint,
    • 2 replies
    • 552 views

  23. 1 Month Post-op: I Miss Veggies So Much!

    By Estella,   
    • 16 replies
    • 2,489 views

  24. 1 week diet before surgery..

    By AshleyMichelle,
    • 2 replies
    • 686 views

  25. 1 Week Out And On Pureed Diet?

    By ThurstT4life,
    • 1 reply
    • 577 views

  26. 1 week post -op and broth for 3 more weeks is that a joke???

    By tmela28,
    • 4 replies
    • 1,137 views

  27. 1 Week Post Op, How Much Clear Liquids Can You Eat At A Sitting?

    By Nikki Kaspshak Figueroa,
    • 3 replies
    • 1,043 views

  28. 1 wk postop and eating too much?

    By LCS,
    • 2 replies
    • 1,080 views

  29. 1 year food poisoning?

    By saliyna94,
    • 4 replies
    • 852 views

  30. 1 year out-those pesky last 20 lbs-Vegetarian diet

    By Joiebean,
    • 6 replies
    • 696 views

  31. 1 Yr Out, Starving, Even After A Protein Shake, Help?

    By AMLP,
    • 27 replies
    • 4,163 views

  32. 1& 1/2 Weeks After Gastric Sleeve Surgery- Vomiting?

    By Raven-Lenore,
    • 2 replies
    • 2,703 views

  33. 10 days post op 12lbs lighter

    By alaina25,
    • 1 reply
    • 544 views

  34. 10 days post op for RNY surgery/ feeling left out

    By lisavz,
    • 4 replies
    • 831 views

  35. 10 Days Post Op...stage?

    By crowell823,
    • 18 replies
    • 2,570 views

  36. 10 lbs short of being eligible. :/

    By Makayla,
    • 9 replies
    • 1,014 views

  37. 10 Months Out - Do I Need To Increase Calories?

    By Golden,
    • 2 replies
    • 1,264 views

  38. 10 Months Out From Sleeve, Struggling Just A Little.

    By MsCarly,
    • 6 replies
    • 991 views

  39. 10+ years out and I'm hungry... Help!

    By Rosemar,   
    • 6 replies
    • 1,000 views

  40. 100 G Protein And 600 Calories?

    By Carrie's Journey,
    • 16 replies
    • 1,674 views

  41. 100 lbs. Lost...But....

    By 12345,
    • 13 replies
    • 1,169 views

  42. 100 Percent Juice

    By amazong,
    • 2 replies
    • 760 views

  43. 100% Pure Peanut Powder

    By OutsideMatchInside,   
    • 20 replies
    • 2,562 views

  44. 100% Wheat Tortilla pizza YUM YUM

    By steeler,
    • 7 replies
    • 1,019 views

  45. 1000 Calories

    By PJ_Sleeve,
    • 3 replies
    • 779 views

  46. 11 days

    By tattoo,
    • 2 replies
    • 636 views

  47. 11 days out - stomach doesn't feel restricted

    By frisky,
    • 9 replies
    • 1,194 views

  48. 11 month Stall

    By mcike,
    • 1 reply
    • 826 views

  49. 11 Weeks Post Op

    By CarbAlv,
    • 3 replies
    • 1,950 views

  50. 12 days post op, can i eat?

    By snates,
    • 9 replies
    • 2,720 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
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