Protein, Vitamins, and Supplements

Would like to know which ones of the proteins shakes are ok to take is the muscle proteins shakes to go good.

Just tried these - awesome snack with protein that makes you feel guilty it tastes so good, and it's easy on the sleeve regardless of where you are in your journey. 6 g Protein 80 calories 14 carbs 1 fat Yasso brand Greek Frozen Yogurt bars - I tried coconut. Yum! Tastes like coconut ice cream. They come in other flavors, too. Found them in my grocery store freezer section (Smith's). I wouldn't eat these every day to fill my protein needs, but for the occasional snack that tastes divine and still is weightloss friendly, this will do the trick. No, I'm not affiliated with Yasso

Hey guys, Atkins is still giving away their Quick Start Kit, which includes 3 Atkins bars - completely free. I did an Unboxing and review video of the contents, it's posted below. The link to the Atkins free offer is below the video. Meal Replacement bar. All 3 were delicious, it was hard not to eat all three of them. Just a word of caution, the bars are sweetened with sugar alcohols, so those of you that can't tolerate sugar alcohols might not want to eat the bars. The kit also includes some literature: 2 coupons for $1 discounts on Atkins bars, Snacks, and meals. An Atkins approved food booklet and the Atkins Quick Start guide that explains the Atkins d…

I was given some samples at the hospital of Bari Life supplements. Has anyone tried these? I like the fact it is just one powder you mix in water and it gives you all the vitamins you need! No swallowing multiple pills.

MY oily skin and scalp are drying out at 9 weeks post op. Curious if Fish Oil and or Vit E has been helpful to you? Or, any suggestions for lifeless skin and hair? Already taking Biotin and all the other normal post Vit cocktail. Faithful with suppliments. Slowly loosing. Not enough water but I'm trying.

Haven't found a good flavor yet. Have you? What's good?

All things about this surgery have been good but I wanna brew a starbucks was hooked on caffeine many years only off since surgery. (No Decaf for me flavor not there). They say after 6 months one cup is ok. I don't think i can make that. Everything else is fine but not the no Coffee! I'm well hydrated so I might take the plunge here soon but this early guess I should wait it out a bit? I had 3 Keurig's before surgery sold 2 because I knew wouldn't need them everywhere but josh I crave a good Thanksgiving bleand

I am almost at the phase of my diet where i can have the Protein bars. I have heard that the Quest Bars are good but I'm afraid to try them as they are pricey. I'd only use them if I was going to be out and about or after excercising. I can no longer stop anywhere to get something to eat if I'm out as there are no good choices in fast food for me anymore. Any other suggestions to curb hunger when you are going to be out for a long time? my Nutr. also reccomended to carry string cheese and eat that instead of the Quest Bars..... any thoughts??

I still have 11 bottles of unopened Isopure free for the taking (you can pick it up). I'm in the South Jersey area. Please inbox me if you're interested.

I still have 11 bottles of unopened Isopure free for the taking (you can pick it up). I'm in the South Jersey area. Please inbox me if you're interested.

Has anyone tried Costco's Premier Protein? It has 30 grams of protein if you have tried it was it good? Which flavor did you like best? Just starting this process and would appreciate feedback. Thank you.

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Anyone knows if we can take USANA shakes??? I got my surgery 4 days ago...

Can you guys give some suggestions of what to add to ready to drink protein shakes premier chocolate and vanilla flavors.

Will I came across these containers not opened all sealed Energizing Soy Protein 14 grams protein 1 lb tub So I looked the products up on the web This tub retails for $45.00 each And I also purchased multi Vitamin and B complex I paid $1.00 for each tub And .50 for each bottle of Vitamins.,, Expires August 2015 I'm a year post op from gastric bypass so I Able to take regular vitamins What do you all think???

Ow many calories should I be eating on the soft stage with the sleeve?

WHat are good recipes where I can add the unjury protein powder??

I was thinking I could buy unflavored protein powder and add it to oatmeal or soup, to get in some of my protein but it clumps up and taste GROSS!! Any suggestions? I don't do that well with flavored protein powder.

I'm allergic to chocolate, which sucks, but it also makes finding a palatable shake even harder. I have so much trouble drinking shakes because they all taste the way the inside of a vitamin shop smells. I just can't get them down. I can drink jamba juice all day, but that's inconvenient, full of sugar, and expensive. Help!!!

I am just starting the process of bariatric surgery. My doctor recommends that we replace one meal a day with Protein shakes as part of as I call it the pre-pre surgery diet. I am wondering what is everyone's favorite Protein Drink and where do you buy them. Thanks!!!

Has anyone heard of or tried core power protein shakes? They gavd 150 cal and 20 G protein in the lite. I have tried many and couldn't drink them but these tasted good to me. Just wondering what others think about them.

Do any of you do quest bars I just had one could only eat 3/4 of one then the yawning and the my nose starting dripping it was sooo good

At 21 months post vsg and 6 months to my wedding I want to kick things up and try to tone up, yes I have some excess skin and I'm trying to avoid plastics because so many people tell me if I kick things up I can do it on my own (my brother , a freak about working out after losing a lot of weight when he was younger has gotten rid of his skin) tells me I can and I was reasearching body by vi for a 90 day kick start challenge and would love to hear reviews before I spend $200 a month .

I am currently on day three of my preop liquid diet It seems like every time I drink a protein shake (3 times a day) no matter from which distributor I still get a really nasty headache afterwards. Is this is happening to anybody else?

I have 11 bottles of Isopure and they are yours if you live in the Southern New Jersey area and can come and pick them up. Inbox me if you're interested. Thanks.

Forget what you've heard, what you've bought and what you think works. By far THE BEST and most economical Multivitamin I've found is Balanced Essentials by Heaven Sent Naturals, available at Vitamin World. This product is amazing and completely eliminates the need for additional supplements (B-complex, D and Biotin). It's packed 94 vital nutrients and is much more beneficial than you can imagine. I wish you all could see the difference it's made in my hair, skin and nails in just 3 weeks. Wow...Biotin helped my hair stop falling out, Balanced Essentials is making my hair get thicker, stronger and longer. I haven't done anything different, so it has to be responsibl…

Has anyone else tried them? And what do you think?

Which prenatal vitamins are the best for gastric bypass patients?

Hi, does anyone have any good breakfast ideas? I usually have a protein shake or eggs. I am trying to avoid most carbs so oatmeal, cereal etc are out.

I really love the muscle milk lite in the little premade cartons. Any idea where I can get a case of them for reasonable price. The only store I have even seen them at is Wal-Mart but only 4 packs.

I have searched and can't find any threads on clear Protein, even though I know there must be a lot! I am doing some recipe testing and need some suggestions on what your favorite clear Protein powder is. I am specifically looking for ones that can be used in hot or cold recipes. What are some of your favorites? Thank you in advance!

I am having surgery April 2. I am currently test tasting Protein drinks and having a really really hard time with the taste! I have always been a VERY picky eater too!! What is everyone's favorites? What is the serving size, calories, & grams of protein in each serving? Why is it your favorite and is there an after taste?

I want to try it, but the cost is prohibitive for just trying. Does it taste as good as the canned stuff you put on nachos? Is it worth the cost? If any of you have tried it please give me feedback. I am on the liquid phase and just want something for puree phase that is not sweet. I hate to say it, but I'm already getting sick of chocolate and I love chocolate!

I am three years post-surgery and am severely iron and B12 anemic. I have weekly B12 shots, so that seems to be working, but I take three iron pills a day and still no improvement on that front. Has anyone had this problem? How did you resolve it? My doc's suggestion seems to simply be keep adding pills and testing my blood!

I am 3 1/2 weeks Fromm sleeve surgery. I take one or two sips of anything and feel so nauseated. I try to get in my water and protein but I am really not able to. MD said it was normal & that the dehydration makes me nauseous. Any suggestions?

Can the sleeve be a tool to help you in your mission to cure a binge eating disorder?

That got your attention! I just wanted to call out to everyone something that I missed. I read a post on here that said the Cookies and cream Quest bars are delicious and indeed theyre tasty. But when I started using them, my uh bathroom experiences became less enjoyable, to put it mildly. I take Fiber chewies and try to keep my dietary fiber up naturally as well. As I imagine many of you do. Well these bars clock in at over 20g of dietary fiber! Hence why I call them poo bombs. If you use them in your daily diet, you may want to scale back other fiber supplementation. Otherwise, I recommend miralax powder! Jay

What are the best protein shakes. I've heard they taste awful!

Just got an email from one of my friends. Today only at vitaminworld.com...30% off + free shipping. Quest Bars end up being $20 a box.

Anyone use this website? It claims to get your insurance company to pay for protien drinks for WLS patients. I am going to call my insurance company tomorrow and see what they say. I am not comfortable giving my insurance information out.

I went to Vitamin shop to try some different protein drinks and purchased this one. It was so disgusting. Beware.

Hi, I got mu surgery in august of 2013 and Ive been loosing so much hair I dont know what to do anymore i take protein shakes try to average at least 60 mg of protein a day but the hairliss doesnt stop... What should i do? How much protein should i take? Please help me

Have a friend who has lost 50% of her hair since her surgery in July of 2013. I have read that silica will help.

I'm having a hard time finding a good protein shake without milk/milk proteins... I am now severely lactose now. All the ones I've found w/ out milk are very low grams of protein.

When I go on a research tangent, I'm usually well informed and ready to make a decision. I understand we all must take a multivitamin, beginning post-op. Question is: do you go with Opurity ( not made in China) or BARIATRIC advantage for chews? I have r/o Flintstones ( not recommended) and wonder what chewable is everyone taking post-op and why?

Brand / Flavor / Any special preparation (i.e. in almond milk/with a scoop of pudding, etc.)

Of course a friend of mine has decided to become a beach body coach and I'm her new project! Just wondering if anyone has tried these and if they are good? I currently drink premier protein already made shakes in the morning as I don't get up early enough to make breakfast. I am 4 months post lap band. I like the price and the taste of premier, but she is constantly pressuring me! It's just so much money so I was looking for an unbiased opinion!

Anybody tried the PB2 cookies that just have eggs, PB2 and Splenda? Wanting to try them but also don't want to waste my PB2 if they are nasty.

Ok this May sound stupid but I just want to check. Are you supposed to count the calories in your protein drink towards your total food calories or calorie intake for the day? Iso like I am not counting my protein drink calories right now and I'm wondering if this is wrong. Any help or advice would be great. Thanks Julie

Are there any stores besides Costco and Sam's Club that sale Premier Shakes?