Just tried these - awesome snack with protein that makes you feel guilty it tastes so good, and it's easy on the sleeve regardless of where you are in your journey.

6 g Protein

80 calories

14 carbs

1 fat

Yasso brand Greek Frozen Yogurt bars - I tried coconut. Yum! Tastes like coconut ice cream. They come in other flavors, too. Found them in my grocery store freezer section (Smith's).

I wouldn't eat these every day to fill my protein needs, but for the occasional snack that tastes divine and still is weightloss friendly, this will do the trick.

No, I'm not affiliated with Yasso

They sound awesome. Looked up their website and will have to get some for when I am craving something sweet by guilt won't let me reach for the ice cream.

I'm still pre-op, but during my assessment with NUT, when I talked about eating sweets in the evening, she suggested trying Yasso Greek frozen yogurt bars. I've tried the chocolate and they are soooooooo yummy. I have the sea salted caramel in my freezer now. I got them at wal-mart.

I love frozen greek yogurt. I do have a rule for myself though that I do not eat anything that has more than 8g sugar per serving so I take a light and fit Greek yogurt by Dannon and freeze one! Of course the fruit is on the bottom so I have to stir it up first before freezing.