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Regular foods (stage 4)


Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.


739 topics in this forum

  1. Baked Eggs in Bacon Rings

    • 7 replies
    • 1,671 views
    • 4 replies
    • 1,148 views
  2. Baked Gnocchi with Ricotta

    • 1 reply
    • 1,482 views
    • 2 replies
    • 1,304 views
    • 3 replies
    • 858 views
    • 1 reply
    • 598 views
  3. Baked tilapia.

    • 7 replies
    • 1,780 views
    • 2 replies
    • 3,782 views
    • 24 replies
    • 4,196 views
    • 3 replies
    • 1,485 views
    • 7 replies
    • 1,670 views
  4. Beef and Cheese

    • 0 replies
    • 2,831 views
  5. Beef Jerky

    • 0 replies
    • 3,393 views
  6. Beef Snack

    • 14 replies
    • 2,420 views
    • 10 replies
    • 2,379 views
    • 13 replies
    • 1,902 views
  7. Best brownies ever

    • 9 replies
    • 1,629 views
    • 16 replies
    • 3,085 views
    • 0 replies
    • 1,066 views
    • 8 replies
    • 1,550 views
    • 7 replies
    • 1,232 views
  8. Books?

    • 2 replies
    • 1,351 views
  9. bored with breakfast

    • 5 replies
    • 835 views
  10. Brazillian Chicken

    • 1 reply
    • 1,113 views
  11. Bread and bagels

    • 6 replies
    • 1,388 views
  12. bread question

    • 4 replies
    • 820 views
  13. bread replacement

    • 4 replies
    • 2,238 views
  14. Bread substitute

    • 1 reply
    • 1,166 views
  15. Breadless Blt

    • 17 replies
    • 3,509 views
    • 1 reply
    • 798 views
    • 3 replies
    • 1,326 views
  16. Breakfast Wrap

    • 22 replies
    • 3,691 views
  17. Brownies

    • 0 replies
    • 977 views
    • 10 replies
    • 1,460 views
    • 20 replies
    • 3,295 views
    • 1 reply
    • 1,212 views
    • 4 replies
    • 1,010 views
    • 3 replies
    • 1,347 views
    • 7 replies
    • 937 views
  18. Burbon Chicken

    • 4 replies
    • 1,667 views
  19. Burger Salad

    • 11 replies
    • 2,394 views
    • 17 replies
    • 2,168 views
  20. Camping recipes

    • 4 replies
    • 2,461 views
  21. Cappuccino?

    • 2 replies
    • 829 views
    • 11 replies
    • 1,402 views
    • 6 replies
    • 987 views
  22. catfish recipes? anyone?

    • 1 reply
    • 435 views
    • 8 replies
    • 1,410 views
    • 21 replies
    • 3,164 views
    • 4 replies
    • 505 views
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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
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