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Freakin' blender balls!
I just put some hot water and a drop of Dawn in my cup, close the lid, and shake like mad with the ball inside. Rinse and put upside to dry.
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Aaron in Tulsa reacted to a post in a topic:
2 Years before VSG 600 lbs and 1 year after VSG 360=240 lbs so far year one
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How did they close you?
Stitches on the inside, glue on the outside.
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Any Oklahoma Sleevers
- How much broth
I can drink ten cups and not feel full! :-) Clear Liquids will not fill you up. No way, no how. Are you early post-op? If so...just wait until you can add solids. You won't feel a whole ton of restriction until then.- Just curious about waiting time from eating to drinking
I can drink all the way up until my first bite but then I can't drink for an hour after eating. Every doctor is different, but this works for me.- Any Oklahoma Sleevers
I was offered the packages but declined. Since I had no complications, I'm glad I declined. If I'd had complications, I might feel otherwise. :-)- Any Oklahoma Sleevers
I had surgery with Dr. Broussard Oct. 30. I tried the support group at Bailey in Owasso and thought it was pretty much worthless. I'd love to go to the meetings in Edmond but I just can't take a half-day off work every month to go to those. So for now, this forum is my support group. I also stay in touch with Chris (nutritionist) frequently with questions I might otherwise bring up in a support group.- sneezing when full
I'm a sneezer too.- Eating and drinking together
I have been instructed to wait an hour after meals before drinking. But every nutritionist is different.- Eating and drinking together
Drinking while eating causes the food to exit your stomach more quickly, which means you feel hungry again too soon. There's no physical harm to drinking while eating, but it makes it a lot harder to lose weight.- Will I be able to eat spicy foods?
I have no problem tolerating spicy foods. I'm three months out. I do, however, have a problem tolerating spicy foods with nothing to drink, and since I can't drink while I eat anymore, that's a problem. So I mostly avoid spicy foods.- Do men need to take an Iron supplement?
I take iron but that's because I can't stomach the multivitamins with iron in them. So I take a gummy multivitamin without iron and then an iron pill.- Weird Stuff Going On
I'm on Protonix and started having reflux a week or so ago. Called the doc and he started me taking two a day, one in the morning and one in the evening. That fixed it. I'd call the doc if I were you.- vitamins & biotin
I got so sick of calcium chewables and gummies after a few weeks. Just couldn't do it anymore. So I got the Citracal Petites pills and take two a day with no problems. I'm 3 months out.- 100 Pounds
100 pounds gone!
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