vitamins & biotin
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Sorry I don't have an answer for you but I can vent along with you concerning wasting money on products that I don't end up liking. Although, I have a feeling most of us have encountered this challen
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I was wondering how long after surgery can I start taking Vitamins in pill form? I was sleeved 1/9 so I am a little over 3 weeks out. I take all of my other medicine and they are pills! Why are vitamins different? As I've mentioned before, I HATE chewables and liquids. I started swallowing pills when I was a small child because I hated these so much!
I am still taking the Opurity chewable multi-Vitamin (my surgeons office recommends them). Everyone had some great suggestions on my previous post, but I looked up the nutrition info on a large amount of the suggestions and they are nowhere near what this one vitamin has, even if i take two! The chewable I'm taking now has something like 200% daily values for a bunch of the vitamins. Can our bodies even absorb all of the nutrients this multi vitamin has????? I posted the nutrition info and ingredients below. Any advice?!? I don't want to go out and spend a bunch of money on a different brand that still might now taste great and doesn't have the same nutritional value.
As for the Calcium citrate chews - I purchased the chocolate chewables from Bariatric Advantage. They smell so strange, it grosses me out. They also taste like they smell. I am already struggling with the multi-vitamin, I don't think I can take another disgusting chewable in my day. Does anyone have any other suggestions for the chewable calcium? WHEN WILL I BE ABLE TO TAKE MY CITRACAL PILL AGAIN!? I am so angry that I keep wasting money on things that I definitely will not continue to eat (don't even get me started on powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shakes or cheese sauce). I know it is about trial and error but geez, I am not made of money! It seems like I spend more now even though I eat less! Processed foods were so much cheaper >:| !
As for the Biotin - that is a pill. I haven't started taking it yet because I'm not sure if I'm even allowed to take pills! I know people started it right away though. Why is this pill different?