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bread replacement

Get a head of lettuce and peel the lettuce and Into slices and use that as a bun or bread :) really yummy substitute

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    • livilu
      livilu

      Egg roll wraps work well and are low Cal.

    • SleeveDreamer
      SleeveDreamer

      Stay away from iceberg lettuce ( too veiny and dense) and try either romaine or bibb or butter lettuce. You will definitely see a difference. I am 16 months out and never eat iceberg lettuce anymore

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    3 and a half months out and i still cant handle lettuce. I crave salads and when i eat it a chew it to death its like a rock in my tummy

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    3 and a half months out and i still cant handle lettuce. I crave salads and when i eat it a chew it to death its like a rock in my tummy

    Stay away from iceberg lettuce ( too veiny and dense) and try either romaine or bibb or butter lettuce. You will definitely see a difference. I am 16 months out and never eat iceberg lettuce anymore.

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    • 8 months later...

    Egg roll wraps work well and are low Cal.

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