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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


345 topics in this forum

  1. Hummus Deviled Egg

    • 6 replies
    • 877 views
  2. Moist Salmon

    • 14 replies
    • 1,311 views
  3. Sushi

    • 14 replies
    • 1,699 views
  4. Turkey Chili

    • 8 replies
    • 2,227 views
    • 0 replies
    • 661 views
  5. Healthier Chicken Nuggets

    • 11 replies
    • 2,347 views
    • 2 replies
    • 1,557 views
    • 2 replies
    • 1,112 views
    • 0 replies
    • 683 views
    • 10 replies
    • 1,154 views
  6. Pumpkin Recipes

    • 16 replies
    • 3,314 views
  7. Soups

    • 4 replies
    • 934 views
    • 4 replies
    • 1,134 views
  8. Hearty Canned Soup

    • 6 replies
    • 1,175 views
  9. Paella?

    • 3 replies
    • 951 views
  10. Zucchini Pancake

    • 1 reply
    • 935 views
    • 2 replies
    • 878 views
  11. Baked Flounder

    • 5 replies
    • 1,021 views
    • 4 replies
    • 1,609 views
  12. Crab Cake

    • 11 replies
    • 5,194 views
    • 14 replies
    • 7,548 views
  13. Tuna

    • 7 replies
    • 1,289 views
    • 6 replies
    • 2,631 views
  14. Soft Foods

    • 7 replies
    • 1,422 views
    • 7 replies
    • 1,483 views
    • 6 replies
    • 3,737 views
  15. Freezing Shrimp?

    • 5 replies
    • 1,144 views
    • 7 replies
    • 1,050 views
    • 4 replies
    • 1,174 views
    • 7 replies
    • 1,010 views
    • 3 replies
    • 968 views
  16. Cauliflower "rice"

    • 4 replies
    • 1,455 views
  17. White Bean Stew

    • 1 reply
    • 718 views
    • 3 replies
    • 966 views
    • 1 reply
    • 780 views
  18. Soft Foods

    • 0 replies
    • 713 views
    • 5 replies
    • 8,837 views
    • 9 replies
    • 1,843 views
    • 5 replies
    • 7,641 views
    • 0 replies
    • 719 views
    • 29 replies
    • 3,090 views
    • 21 replies
    • 2,919 views
    • 8 replies
    • 1,064 views
    • 4 replies
    • 1,377 views
  19. Tuna Patties

    • 7 replies
    • 1,417 views
    • 9 replies
    • 876 views
  20. Cheesy Shrimp

    • 7 replies
    • 915 views
    • 5 replies
    • 1,438 views
  21. Spinach Omelet

    • 4 replies
    • 875 views
  22. Ground Turkey

    • 13 replies
    • 7,906 views
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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
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