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Soft Foods



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I just realized that my plan says i can have pureed/soft foods.

Any ideas as far as the soft foods?

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From what they told me soft foods are most things we eat, (no Steak), but hamburger, chicken.... if you go to my gallery. I scanned what my Dr. put as soft foods and tips and tricks.

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Soft foods on my plan included things like chicken salad (pulsed in the food processor), egg salad, tuna salad. I could have well-cooked squash, cauliflower, etc.

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I am on that phase now.

refried Beans, eggs (scrambled or blended into egg salad), tuna salad, puddings, yogurts, grits, oatmeal, cream of wheat, tofu,.

I have not tried all of them, I take it pretty slow with food for now. My tummy does not care for egg whites on boiled eggs, so I have tried them poached or scrambled. I thin down the refried beans from the can with Water and stir them well to make sure they are pretty smooth. I get the packets of instant grits and really like those. I have not tried any blended meats yet. I have not tried blended Soups either, but those are on my list.

Hopefully you will find something you enjoy :)

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You can also have LF Ricotta cheese . I tried "Shelly's Baked Ricotta" from The World According to Eggface. It's slightly famous on some of the WLS blogs, and didn't disappoint! You can also find a recipe to add pumpkin puree to it and spices for a dessert. I love pumpkin :)

Boxed mashed potatoes

Hummus

Cottage cheese

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I am 2 weeks post op, HAD a sweet tooth that. Was apparently extracted-- ALL the Protein Shakes are sweet!! Post sleeve the sweet nauseates me--- where can I find savory Protein ideas-- I'm liquid for e more weeks then puree. I'm liquifying meat loaf, baby foods, al are yucky with protein-- or possibly I'm just NOT hungry.

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Try adding Unjury no flavor Protein. You can add it to just about anything that's under 130degrees in temp. Doesn't disolve well if too hot. I have been adding it to just about everything to get the protein in.

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