I just got back from the gym and needed a Protein snack and here is what I came up with! I don't know anything about cooking or spices so im sure you can throw more stuff in (please advise if you think I can make it better!) I like spicy!

2 tbsp hummus

dash cumin

1 tbsp spicy brown mustard

1 whole egg

I thought it tasted really good and pretty similar to a deviled egg. This will definitely be a regular new food for me!

Cal - 130

Carb - 6

Fat - 9

Protein - 8

It even looks right!

Looks yummy!

Yep! I am trying this! I love deviled eggs, but the low-fat mayo just doesn't taste right to me in it.

Next time I am going to try it without the yolk

Next time I am going to try it without the yolk

Add cayenne pepper to the mix, just a dash or two, or more for spicy. Thanks for this idea!

I haven't been sleeved yet, but I've been making hummus deviled eggs for years and YUM! Here's how I do it:

Halve your boiled eggs

Toss the yolk.

Make your hummus but go light on the tahini and nix the EVOO you don't really need it in the hummus and it tastes better ON the hummus!

Add a tiny bit of yellow mustard to hummus.

Put hummus into pastry bag

pipe into the egg halves

garnish with a teeny tiny drizzle of evoo (like a teaspoon total for six halves and make it the REALLY good quality Lebanese evoo), spanish paprika and chopped parsley or cilantro...a sprinkle of some very finely diced tomatoes taste fabulous on these too.

OMG, you'll never go back to regular deviled eggs again!

Best Foods Olive Oil Mayo is great!!!! My family switched to it months before being sleeved. Give it a try!!