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Delicious Soft Phase Comfort Food



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Mashed potatoes boiled in chicken broth and mashed with Greek yogurt and a little milk.

Ground sautéed turkey seasoned with broth and onion and garlic powder. After cooking, chop super fine.

Gravy: Low fat cream of chicken Soup mixed with Greek yogurt and chicken broth.

Layer and eat...Delish and went down well and stayed down!

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Excellent ones! My faves from when I was at that stage are on the soft foods page on my blog if interested: http://gastricsleeve4me.blogspot.com/p/soft-food-stage.html

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Great ideas! Want to try a couple but my doc said no acidic Tomato products for 3 months. Baked ricotta has to wait darn it.

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That sounds delish !

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I'M INTO MY 4TH WEEK AND I'VE EATEN STUFFED TOMATOES AND STUFFED ZUCCHINI. AS LONG AS ITS SOFT AND YOU CHEW ANY PIECES IT SHOULD BE FINE ACCORDING TO MY DR. I EVEN ASKED MY DOCTOR IF I COULD ADD SOME BRUCHETTA IN WITH MY EGG. HE SAID FINE. I DON'T KNOW IF THATS A GOOD OR BAD THING, BUT MY STOMACH HASN'T REJECTED ANYTHING AS LONG AS I CHEW WELL AND EAT SLOWLY.

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Yum, can't wait until next week to try it! Thanks for sharing.

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