Spinach Omelet
- Replies 4
- Views 1.1k
- Created
- Last Reply
Top Posters In This Topic
-
StormWarning 1 post
-
msvickee 1 post
-
Celaine47 1 post
-
Thinwithin 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
1 medium egg
1 tbsp cooked chopped spinach
1-2 tsp shredded 2% cheese
1 tsp Water for moisture
At 3 weeks post-op this was a nice Breakfast treat.
I should have taken a picture. Will do tomorrow