POST-Operation Weight Loss Surgery Q&A

I'm just over 3 months post op. I'm supposed to be eating a cup of food at each meal and 2 Snacks per day. I cannot get in the cup of food. More like a half a cup and not a crumb more or I'll puke and then I don't feel well for at least a half hour to 45 minutes after I eat. It's been like this since I started eating regular food. Doesn't matter which food it is, hot or cold, or if I eat it slow or fast. The result is always the same. Will this improve for me eventually?

Hi guys! Im having a hard time taking my protein shake! What are your favourite shake recipes with vanilla whey protein? Thx!

Pizza isn't mentioned specifically on my post op diet (probably cause its not exactly a health food) but I was just curious if/when some of you had a slice?

Any suggestions for where to find good recipes or a cook book?

I am starting to freak out, sleeved on 8 March and haven't lost in two weeks going on three. Any advice? Sent from my iPhone using BariatricPal

Hey everyone, I need some advice and just general tips & tricks for how to cut out a bad habit such as grazing. I am 6 months out and I've been very good with eating well post-op, I track everything I eat and keep my calories and carbs minimal, but grazing has been the one bad habit I can't seem to kick. I don't go crazy though, I always eat clean and when I graze it'll be on 2-3 almonds, a small sliver of chicken, or some spoonfuls of salad, definitely not cakes or Cookies or chocolates. But I know the calories eventually add up so it's a habit I want to get rid of. I track and weigh absolutely everything else I eat for my regular meals and Snacks on myfitnessp…

Today I am 2 weeks post op and I walked ONE mile. I thought about quitting at 1/2 mile but realized my legs didn't hurt. I wasn't sweating like a pig. I wasn't dying to breathe. I am now sitting in my car tearing up bc I walked ONE mile. This surgery is saving my life and I am so grateful.

I am 3 days post op. I am able to drink 2 ounces at a time but I'm still experiencing chest pains when I swallow and the liquid hits. Is this normal?

I just tried on the size 44 Old Navy shorts that are leftovers from when I lost 100 lbs. with Weight Watchers when my son was born 14 years ago. They fit perfectly. What's interesting is that I've lost just over 150 lbs. this time yet my waist is the same size as -100 was back then. Both starting weights were about the same. I've lost about 14" in my waist. The difference is my arms and legs. Back then, losing slowly while exercising like a madman, I didn't lose a lot of muscle. This time, thanks to 2 months in a hospital bed, I had a lot of muscle-wasting. My legs and arms are so skinny now that I barely recognize them. Basically, this means that I've lost about…

I have been trying to be diligent getting in my three 1/2 cup purée meals and 2 protein drinks however I have been missing about 1 meal and 1 protein drink because anything I put in my stomach in the morning hurts! I take my meds and have water and then the pain usually deters me until about 11. I am getting between 300-400 calories a day and when I eat all I'm supposed to be it's around 500-600 (is this too much 2 weeks post op)

Have anybody tried egg drop soup on post op full liquid

I am only drinking very limited amounts because it's so painful to drink. When the liquid goes down it hurts so badly. I have been to the ER and the bloodwork shows no sign of bleeding internally. Everything looks good according to the numbers except for dehydration. Is this normal? It's so painful to drink I don't want to take another sip. By painful I don't mean painful to swallow. I mean painful once it gets down my throat and heads to the stomach, it feels like knives stabbing me.

Am 2 days post op still dealing with gas pains that run from my left abdomen to the left shoulder . Been trying to get some sleep keep waking up to heartburn. Surgeon gave me a once a day tablet for the heartburn but it's not really helping . My mouth is reall dry and I very thirsty .Thought maybe Tums would help?

I am just a little over 12 weeks post op now, and I am able to eat everything. However, I have not eaten breads, pasta, sugar, rice or processed foods in general, since December. I have also not had any caffeine since December. I have to say that I feel fantastic! I am doing my Beachbody workouts EVERY day, and I am loving the progress that I am making. My husband and I went on a cruise 2 weeks ago, and it was an interesting experience post op. I stuck to protein and avoided adult beverages, but I did allow myself to splurge on a small ice cream cone. It was strange watching people pile up their plates with food at the buffet, sometimes multiple plates, and I had absolute…

Sorry for the topic! Can anyone tell me if our periods shift - or are late after surgery ? I am 4 weeks out from surgery and I actually had my period when I was in the hospital for my surgery and it was sooooo long! Now I'm just wondering if it would be regular ?

I am only two weeks postop; however I am wondering if I will ever be able to eat oatmeal again?

Hey I'm having surgery on the 23rd and wanna know who in jersey has had the sleeve done recently that wanna be buddies on are new journey to a healthier life

I'm about 11 days post op and have been experiencing stomach and throat sounds .. how can I get rid of them they are really loud. Has any one else experienced this ?

Hi guys! I had gastric sleeve surgery on December 29, 2016, so almost 3 months ago! So far, best decision I have ever made (and I don't think anything could change my opinion!!). Everything has been great. I'm sticking to my SUR's and NUT's instructions of soft foods and 60-80 grams of Protein with 64 oz of hydrating fluids per day. I have adjusted well to the smaller portions. I was worried about this, because I tended to overeat and snack late at night. I'm still working on eating earlier and trying not to graze at night when I am home. I also exercise 5-6 days a week for at least an hour, which is mainly cardio and some strength training. I feel amazing; I al…

Ugh. So hard. I'm struggling with the liquid diet- cheated today and had a cup of chili and I'm regretting it. I know I can do it it's just the need for real food that I'm caving on. Had my endoscopic sleeve a week ago. Anyone else have this struggle? Any suggestions with how to get over this hump and be more consistent?

So I am 2 months 6 days post op and have lost 50 pounds so far, slow or no?

Am home now and the surgeon said everything went picture prefect. Right now my stomach is a little sore and am still very tired . OMG the gas pains they run down the middle of my back or from abdomen up to my shoulder. Gas-x strip don't seem to do much and other ideas.

Is it normal to experience swelling after the initial swelling has subsided? Today marks my 5 week mark and last night/this morning I noticed swelling in my upper right abdomen. It's also very warm - I don't have a fever or nausea or vomiting though. I did email my doctor but I'm slightly concerned.

Has anyone experienced that their immune system sucks after surgery I'm 5 months post op and I feel like I've gotten a cold once a month since my surgery. Any feed back is appreciated ...

Hi Everyone - I had sleeve surgery done on Monday, April 3rd, so I am two days post op. I'm feeling pretty good but am having pain/pressure when I drink. Just tried to eat a popsicle but it was painful. I think that I'm having trouble with cold drinks. Seems like I do better with room temp or heated drinks. Anyway, I just wanted to say hello and look forward to the support found here.

My doctor had me do Clear liquids the first day post op, then come home on soft foods and he told me to progress as I felt comfortable. I'm 10 days out and I'm eating normal (haven't tried red meat or pork), making healthy choices, and trying my best, but I see all these other people on 3-6 weeks of liquid and I'm wondering if my doc is a quack! Anyone else have a doc like mine???? My weight loss is at 30 lbs in 10 days, just FYI.

How long after your gastric bypass were you able to eat fresh fruits and veggies?

I had surgery a little over a month ago. Five years ago,prior to my surgery, I was healthy, fit, trim and not overweight. My thyroid is what made me gain a ton of weight (140lbs) in the last few years and I ended up having VSG. Well, I thought because I was never heavy prior that my skin might bounce back after this surgery or somewhat and it's not. (I know it's quite early still) but I'm curious.... Is there anyone out there who may have had something similar to this and after time, your skin bounced back a bit? I have lose skin between my legs and not to sound gross or dramatic, it looks like I have a 2nd vagina. I just bought shapewear to hide this, but this is re…

Roux n y Not sleeve I am an elderly woman...dont know if it matters...have not been able to keep Anything down foam mucus and all. Just want to go back two weeks and Run!! Revision?? ?Any advice? I can't believe I am in this spot thanks

I was sleeved on March 28th and Im in the liquid stage but for the last two day I have really had craving for more solid flavorful food than broth and fruity drinks. I know i can't have solid foods but are there any suggestions what to try for these next two weeks?

I know I've read here a million times about a 3 week stall - but I guess now that it's happening to me ...... I'm freaking out lol I'm so worried I'll be the ONE that this surgery doesn't work for !! I'm definitely reaching my Protein goals each day..... almost reaching my liquid goal and I'm really not eating very much. Maybe once a day I have yogurt or turkey slices w/ cottage cheese. Grrrrrrrrr! [emoji4] Thanks for any advice !!!

Hi! I don't know if I'm just panicking or if it is normal, but sometimes when I have been sitting for quite a while when I stand and stretch into a normal standing position I feel I slight tugging/pulling sensation in my lower abdomen--it is a good 4-5 inches away from one of the laparoscopic scars I have on my lower right side. I tried googling it and all I can find is that it is either gas, or a stretched/strained muscle healing. It does feel similar to when you have a strained calf muscle and it sort of wiggles around until it heals, but it is still making me stress. I'm just hoping that others have felt it too, and I'm not experiencing some sort of detached intes…

I am 4 weeks post op tomorrow. I have lost 18 lbs since surgery and my weightloss is not the issue. I feel hungry. I hate the hunger feeling. I keep reading about others that don't even want to eat/drink. I get 64 oz water, I eat 700 calories and I feel sometimes like that isn't enough. I have eaten 800 a few times. I am still losing, so I am wondering if I am the only one? I have found no intolerances, I eat 6-8 oz at each meal. I take my vitamins, I get one vegetable, one fruit, one starch and at least 70 protein each day. I start my soft foods tomorrow. Does anyone have any insight to this?

Hello everyone, I had Lapland surgery February 10th, had my first fill March 16 (1.5cc), I was feeling restriction in the beginning but now I'm able to eat a little more and not feeling much of a restriction. I only eat about twice a day, but I'm worried I damaged my pouch during the post op care (ate solids a little too soon). I don't have pain, no vomiting or nausea. I only lost about 1-2 pounds since the last fill. One day I'm 210, the next I'm 211.5, then back to 210 and today I'm 209.5. It's driving me crazy. Am I over thinking this? I'm going in for a second fill next week. Sent from my SM-N910T using BariatricPal mobile app

So its been since November 2013 since I got my band. I have been very bad due to my Soda habit.... food I could care less about... How do I kick it? I am trying but the craving is so bad I give in. Yes I Know its not good for that band , in fact mine is slipped. What do I do??

I was sleeved with hernia repair 3/28 I will be calling my dr tomorrow but I hurt when I inhale deeply I haven't had this pain until today I'm scared

Hi I'm 4 days post op and I messed up. I purchased Vitamin zero but regular vitamin Water was on the same shelf and I picked that one up too. I didn't realize t until after I drank it. Can something bad happen. I didn't get sick from it.

Hi, I am scheduled for my surgery on 4/10. I have a business meeting scheduled in NOLA 5/15, just wondering if anyone flew that soon after their surgery. Thanks

How many ounces can you see yourself eat at one sitting?

Soooo, as someone that had thick gorgeous hair before surgery with no hair loss, my life is sucking right now. I was losing it since about 5 weeks but now (@ 3 months out) it's horrible! My hair is starting to come out by the handful and there is hair all over my house! It's so embarrassing to shed constantly in public so I've been keeping my hair pulled up in a loose bun most days. Then my salon recommended the Paul Mitchell tea tree line so I got it. It's supposed to help with fallout and thickening. I've not been using it long but it makes my hair look so much fuller! Haven't noticed a difference in the shedding yet, but I've not been using it long enough to give it a …

I'm about two weeks out and worried about how my monthly period will get me derailed of my diet on my monthly I would normally have soda and candy Chocolate mostly brownies macadamia cookies n milk what do u guys do

I've found that I can eat almost anything, even fats and sweets, and I can't decide if this is a blessing or a curse. From my research it sounds like only about 30% of RNY patients experience dumping. Now, bear in mind, I watch my portions carefully, I'm not binging or stretching. I concentrate on getting my proper nutrients and eating well. What I mean is that I can have a bite of birthday cake, or suck on peppermint lifesavers... stuff like that. I've purposely stayed away from a lot of stuff that I suspect might trigger my guts (pizza, fried food, pastas). I eat the same thing for dinner that the rest of my family is eating most nights, I just eat a very tiny amou…

Jus wondering how long people dealt with indigestion after they started to eat solid foods? Also what was the best remedy they found? Thank you!

I'm 2 months post op. At 6 weeks I entered a stall. Thought it broke after a week because I was down a pound but that pound came back. Now I am over two weeks on this stall gaining and losing the same pound. What I'm doing: Carbs are below 25 everyday (these are veggie carbs). Protein is between 50-70 each day. (struggling to get them all without doing Protein shakes everyday) Calories are between 700-800 each day Walking every morning (briskly for 2-3 miles) I don't eat sugar or wheat products of any kind (essentially protein and veggies only, except I make almond flour tortillas (paleo recipe)) I don't really measure my Water but I sip constantly …

At my highest weight of 291 I never experienced any chaffing or rash from being heavy. My weight is 254 and now I'm having a rash and chaffing on my breast and stomach and it's very itchy !! Is this surgery related ? Has anybody else experienced this please I need answers

Has anyone used creatin powder in their protein shakes, to help retain or even grow a little more muscle mass?

Question....I am 2 weeks post-op and I am just feeling tired and week most of the day. Anybody else feel this way in the beginning?