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Soft (stage 3)


Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage for Post-Bariatric Surgery Patients.


345 topics in this forum

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  1. Enchilada Bake

    • 4 replies
    • 1,947 views
  2. Baked oatmeal

    • 11 replies
    • 1,873 views
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  3. Chicken Tikka Masala

    • 2 replies
    • 1,787 views
  4. Buffallo Chicken Soup

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  5. Creamy Chicken Lemon Soup

    • 3 replies
    • 1,718 views
  6. Egg Drop Soup

    • 5 replies
    • 1,716 views
  7. Sushi

    • 14 replies
    • 1,699 views
  8. Fish Soup

    • 3 replies
    • 1,693 views
  9. Good Recipes For Soups ?

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  10. ricotta cheese?

    • 5 replies
    • 1,663 views
  11. Protein Pancakes

    • 2 replies
    • 1,644 views
  12. salmon burgers

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    • 1,628 views
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  13. Protein balls

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    • 1,621 views
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    • 1,609 views
  14. Turkey Dumplings

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    • 1,598 views
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  15. Meatballs

    • 7 replies
    • 1,540 views
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    • 1,528 views
  16. White Turkey Chili

    • 5 replies
    • 1,521 views
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    • 1,516 views
  17. Cream Soup Recipes?

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  18. Banana 'pancake'

    • 6 replies
    • 1,458 views
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    • 1,456 views
  19. Cauliflower "rice"

    • 4 replies
    • 1,454 views
  20. Lobster Roll

    • 1 reply
    • 1,439 views
    • 5 replies
    • 1,438 views
  21. Awesome Salad Dressing

    • 5 replies
    • 1,431 views
  22. Soft Foods

    • 7 replies
    • 1,422 views
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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
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