DallasMomofTwins

Not very good restriction...feel like I can eat alot.

Hello - I need help. I am close to two years out and have recently put on ten pounds. I am not sure how to diet using the conventional tools as the calorie requirements are too high. I bought one of the Biggest Loser books but those calories are also too high. Anytips and suggestions are welcome. Thank you.

I am flying from dallas to sacramento this week and am trying to think of things i can take to eat...(dont want take a chance on yogurt and cottage cheese not passing thru TSA...) any suggestions would be appreciated!

I am just about a year out and i stll get the gurgles in my throat....i take an antacid...weird, huh?

I am at 185-ish right now and i am 5'8"..so i was thinking another 10-15 pounds? According to those stupid BMI charts, in order for me to be at at a normal weight, i should weigh 164! Way too low! So i think my "goal" is 170-175..good?

I am days away from my one year anniversary and i have lost only 68 pounds post op (85 total) i know that i will never see those pounds again and i an happy about that...and i am the smallest i've been in about 20 years, i am wearing a size 12 pant and medium top...and happy about that...but i thought by a year i would be MUCH farther along...

Seeing a size 10 for the first time EVER!!

I use Dreamfields low carb pasta...i eat maybe a 1/4 cup and that satisfies my pasta craving!

There is a Special K Protein that has 9 grams per cup + milk makes for a good breakfast. Tom Thumb has on sale right now for $1.99 per box.

You all are lucky if you get compliments..i have gone from a 22 to a 12 and no one here at work has said a thing!

Love it! I know how you feel... I started at a size 22 and this morning i pulled on my new size 12 jeans!!

191.8 for me ...down from 194.1 last week...

"I might not be where I want to be but at least I'm not where I was!" Love this - this is my new mantra!

Wow..could not agree more! 9 months out and down 80! I am happier then i have ever been and weigh less than i have in about 15 years..would not change a thing

194 for me ...hope to break into 180's... Been in a stall for weeks!