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ricotta cheese?



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With cottage or ricotta, just add herbs and put over something yummy (or eat plain!).

Put some garlic and and chives (or insert preferred herb) in a mortar or bowl. Squish down so it's pulpified. Add ricotta. Mix. Nom.

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Ricotta is awesome. You can make it savory or sweet...it's flavor is much more mild than cottage chesse and it blends well. You can sweeten ricotta with sugar-free Torani Syrup (or whatever brand you like) or with splenda and a little cinnamon and eat it for "dessert" ...YUM!

I'm not sure on Protein from cottage cheese vs. ricotta... I'm guessing they might be about the same ...okay I just looked them up on my food logger and it seems 4 oz of 2% cottage cheese has about 15g Protein whereas the same amount of part-skim ricotta has about 12g. There you go! I do think the ricotta has a milder flavor and takes on whatever you add to it whereas the cottage cheese is a bit sharper ...more overwhelming.

Good luck, either choice is yummy!

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The sugar-free syrups are available at Amazon, at Walmart, and a ton of other websites/stores. Amazon has/had a special going with six different flavored bottles for around 36 a few weeks ago. They also sell pumps that you can put in the tops of the bottles for a few bucks more.

There are other brands besides Torani, so you may want to buy one or two smaller bottles and see what you like before you buy a six pack. :)

Good luck!

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