Sweet Potato Protein Pie
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I made this today & it was delish!
Sweet Potato Protein Pie
2-3 cups of cooked mashed sweet potatoes, approx 1 lb uncooked
2 whole eggs
1/2 cup unsweetened almond milk
1/4 cup no sugar added natural applesauce
2 scoops vanilla whey Protein Powder
2 Tbsp Torani SF caramel syrup
16 packets of Stevia in the Raw (I only had packets, it's maybe a Tbsp or so?)
1 tsp vanilla extract
1 tsp cinnamon
1 tsp pumpkin pie spice (optional, I just happened to have some)
FF Reddi-Whip for topping
Preheat oven to 350. Put all ingredients in a bowl & beat with a mixer until smooth. Spray 9" pie pan with non-stick spray & pour filling into pan. Bake for 1 hour, until toothpick comes out clean. Allow to cool, then refrigerate for 2-3 hours.
8 servings, nutrition info for 1 slice with 2 Tbsp FF Reddi-Whip: 97 cals, 9g protein, 12 carbs, 2g fat