Lobster Roll

[Katrina Huxley 0]

I hadn't tried this recipe yet. I stumble upon this on foodnetwork and find this chef named Ellie Krieger. Though, I don't know very much about her, but her recipes are healthy cooking. I might give this a try at my dad place when I go up to Washington state during the holidays. I can't have Mayonnaise or other stuff cause all the brands in store have corn Syrup and sugar. It just taste awful and too sweet. I can understand why people make there own mayonnaise and ketup. I hope you guys like sea food. Specially, lobsters.

Ingredients

• 1/2 cup nonfat plain Greek-style yogurt or 2/3 cup regular, plain nonfat yogurt
  
• 3 tablespoons juice
  
• 1 pound cooked meat or cooked Protein 29 g; Carb 25 g; Fiber 3 g; Cholesterol 85 mg; Sodium 720 mg

  Excellent source of: Protein, Niacin, Vitamin B12, Copper, Magnesium, Manganese, Phosphorus, Selenium, Zinc

  Good source of: Fiber, Vitamin B6, Calcium, Iron, Potassium

[bentman 0]

i am sharing that recipe which i am use always...

Ingredients:

• 8 ounces cooked lobster meat, torn into bite-size pieces
  
• 3 tablespoons mayonnaise
  

• 1 tablespoon butter, room temperature
  
• 2 hot dog rolls
  
• 1/2 head of butter lettuce, thinly sliced
  

Preparation:

Combine lobster meat and Mayonnaise in medium bowl. Season to taste with salt and pepper.

Butter outside surfaces of hot dog rolls. Heat medium skillet over medium-high heat. Place rolls, 1 buttered side down, in skillet; cook until browned slightly, about 2 minutes per side. Open rolls. Fill with lettuce, then lobster mixture, and serve.

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